My store sells organic, unprocessed red quinoa.
What are your guys opinions on quinoa?
Its not a grain, its from the goosefoot species of flowering plants, it's kernels are considered seeds.
Also it can germinate in 2-4 hours when soaked, thats very quick. It doesn't take much to sprout it.
Its got lots of minerals and a good amount of zinc.
Also you can remove all the saponins by soaking it well, or leave it in a strainer over running water...
Anyone tried it sprouted?