« on: March 11, 2013, 04:42:42 PM »
Hey guys. I basically am on raw-scd type diet. I have been doing everything great the past few years. Found out I had serious problem with energy flow in my spine due to compressed cervical vertebrae. It's like I turned on a water hose and now the kidneys/bladder are dumping extremely fast. Typical diet day for me:
9-10 AM: Fresh pressed veggie juice (celery, beets, beet greens, carrots, tomatoes, other greens, herbs, etc)
11 AM: Post-exercise FRUIT. Could be a few apples or a bag of blueberries or pears.
12:30 PM: Meat meal #1: maybe 1/4 pound of raw ground lamb warmed in the oven
2:00 PM: Meat meal #2: same as lunch
5:00 PM: Big bowl cooked veggies with some type of raw fat (butter, olive oil, coconut oil)
I'm giving Dr. Schulze detox tea a shot for the time being. Powerful and good all-around seems like. Has stuff for liver/kidney/bugs, etc. It is getting to be spring here. Maybe I will try one of these watermelon fast type days soon here. I think all this will clear up soon. It is more just getting the traffic-jam moving smoothly again =)