Fitday.

FYI to those talking about eating canned fish: canned fish is cooked to death. I eat some myself, but just thought I'd let you know so you maybe can be spared a cursing by Tyler or some other purist. Interestingly, canned fish is tasting less and less palatable to me the longer I eat mostly raw. It's too bad, because I liked the idea of getting some natural animal calcium from the soft bones.

Mackerel is so meaty and delicious. That and shrimp are my only seafood, but I love them.

I would have the best orgasm if Ron Paul were elected.

If you are insinuating that a man should be monogamous to you and only you (from 20 years old to 100 years old)... then that is a fantasy, a pipe dream, is never an observed human behavior and the assumption of monogamy (for both men and women) is the cause of so much misery and conflict in this world because of unrealistic expectations never observed as the rule in the human species.

No, I wasn't insinuating that, GS. Wolf said or implied that she would do ANYTHING her man asked of her. So I wondered how far she would go.

Do you notice any thing good after eating canned mackerel? Have you eaten fresh mackerel? Do you feel both are equal in benefits?

This question is important for me while I am still unable to go raw Paleo due to social pressure. And also I am really unable to get good quality meat.

I'm not damaged. I feel great eating canned mackerel with the delicious bones. No, I haven't ever had fresh mackerel and it is not convenient or pressing for me to do so.

As for good quality meat, if you can just afford supermarket meat, just get lean beef and supplement with coconut oil or grassfed butter. There you go! I don't understand what you mean by social pressure. You mean fat and sick people's opinions on your food choices?

Anyone knows anything about it?

Not a food.

google "zioh." PaleoPhil can tell you about my hatred for that site .

Why do you hate the term ZC/Zero Carb??

It is associated in my mind with the stupid Walmart muscle meat only diet of ZIOH>

I like this view.
I'm the more submissive type who would do anything the man I love asks of me.  Anything.

What if he asked you to look the other way while he fucks numerous other women?

I don't understand the negativity of the women posting here. We're making rational arguements and you guys don't make any sense.

I am not sensitive at all, and have no problem debating in this thread. I am not at all offended at different choices, as long as you guys understand why I am making the choices I am.

I consider myself raw VLC now, as I hate the term ZC.

I get about 50% of the supposed RDA of magnesium from food (per FITDAY), mostly from meats, organ meats, etc. I also supplement with magnesium. But not eating grains, I do not believe we need to hit RDAs in many things that grains deplete.

Klowcarb has the complete opposite belief about marriage, children, and sexual exclusivity that you believe in.

I was joking. It is a line from a Nirvana song. Good Samaritan, I do want to get married, and I always practice sexual exclusivity when I am in a relationship. I just do not want children.