2 weeks ago i tried salt again. After 2 years without any. Himalayan pink salt.
I started a big batch of high fish (3 kg) with approx 3 tbsp of salt.
A week later i washed it, and choped in cubes. Then started to eat. First bite was awful, and i instantly thought 'I ruined 3 kg of fish'.
Second night couldn't sleep due to headache. Still ate it for 3-4 days more. All nights headache. I still have that batch there on the fridge.
I hope when it ferments, sodium gets softened by bacteria. Or more absorbable without ill effects. Will wait at least 5 months.
Totally negative for me, despite what all people said. I wanted to try cause reading 'curemanual' and westonprice fundation. Stupid me. Aajonus was right? Headache are almost always cause of salt? I think so now.