Recent Posts

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Welcoming Committee / Re: A few question at the beginning of raw paleo
« Last post by Malgosia on Yesterday at 11:35:07 pm »
Thank you Iguana and van.
I have Aajonus book but it's impossible for me to follow him in everything. Do you know if someone leads a blog or daily vlog where I can find exemplary daily menu? I think I should edit my earlier diet.
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Welcoming Committee / Re: A few question at the beginning of raw paleo
« Last post by van on Yesterday at 11:10:14 pm »
I agree.  you mentioned you ate ' a lot of '...  are you eating too much at one sitting,, do you have in your mind before you start eating how much you are going to consume?   Too often we eat when we're not hungry or with ideas as to what we should be eating and not following out taste and hunger cues.  And, or, we think more is better.   I often see posts where some thing it's cool to eat a pound or two pounds of protein at one sitting, as if they've now joined some carnivorous paleo club and have arrived.   Protein can be hard on some when used for fuel,, in place of fat and raw carbs.
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Welcoming Committee / Re: A few question at the beginning of raw paleo
« Last post by Iguana on Yesterday at 02:56:18 am »
Just like many bacteria and most viruses, parasites become dangerous when we get out of the conditions life has evolved with during billions years! These micro-organisms are there to clean the junk, so if we eat junk (aka cooked food), we accumulate junk in our cells and body in an amount animals never encountered before in the billions years of evolution, thus the cleansing process tends to runaway out of control and in the worst case, it can lead to our death.

Maybe you ate too much lamb at once, that could be why you lost your appetite for raw meat. Don't worry, just don't force, eat other raw foods such as eggs, shellfish and fish and after some time you'll be hungry for raw meat again; it may take months, perhaps a year or longer, but it should come back.

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Welcoming Committee / Re: A few question at the beginning of raw paleo
« Last post by Malgosia on Yesterday at 12:44:31 am »
Yes, I'm sure. 100% grass-fed. I had eaten lamb from this farm a lot of times before and everything was ok. After my sickness I ate once raw meat from the same lamb, but this time frozen, and nothing happened, but I lost my appetite for raw meat.
I still like raw eggs.

I don't know what should I think about parasites. Aajonus claimed that they are beneficial so I didn't worry about it. But I changed my diet to cooked...
Why they can be dangerous ' especially if you eat some cooked food' ?
Sorry for many questions.
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Welcoming Committee / Re: A few question at the beginning of raw paleo
« Last post by Iguana on Yesterday at 12:16:56 am »
Are you absolutely sure of that lamb quality?

Parasites can be dangerous, especially if you eat some cooked food.
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Welcoming Committee / Re: A few question at the beginning of raw paleo
« Last post by Malgosia on December 08, 2016, 11:27:49 pm »
Hi again.
I have been on raw paleo and instinctive diet for about 6 month. Everything was ok.
I finished the diet about 2 weeks ago. Why?
One day, I ate a lot of raw lamb. It was in the evening and after that I went to bed and fell asleep. After about 3 hours I woke up and felt nausea. After next 1,5hours I was vomiting.
All the next day I was sick and had a high temperature. I was very weak and tried to eat some fruits. My temperature started to lower only when I ate cooked meal.
After this I lost my appetite for raw meat. I tried, but it isn't  tasty for me now. I can't start raw paleo diet again, I've decided to stay on cooked paleo diet.

I've read The Recipe for Living Without Disease and I have a question.
Aajonus wrote that parasites are beneficial when someone is on the primal diet. How about primal cooked diet? Should I worry about parasites ? I'm sure I have them but I didn't worry about this fact when I was on raw diet.
What do you think?

PS Sorry for my english, I know that I make many mistakes.
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Health / Re: Calcium and Paleo Diet
« Last post by zhouchunzi on December 08, 2016, 04:32:59 pm »
Drink aloe vera drink to add calcium, low calorie, nutrient-rich,
 I think people can drink

I have been drinking “okyalo” this brand of aloe drink,
tastes great? O0
website?okyalo.com/aloe-vera-gel-drink.html
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Hot Topics / Amusing discount supermarket propaganda piece
« Last post by TylerDurden on December 08, 2016, 01:24:24 pm »
http://www.dailymail.co.uk/femail/article-3945356/Ever-wondered-Christmas-turkey-comes-One-woman-did-supermarket-showed-her.html

I know I have railed against supermarkets in the past, but not all are 100% evil all the time. Currently, the only way I can get cheap raw seafood(albeit prefrozen) is from Lidl, so maybe the above propaganda piece is genuinish after all.

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Off Topic / Re: Healthy blood circulation is key to a longer life
« Last post by RogueFarmer on December 07, 2016, 05:23:40 pm »
I feel there is various methods to radically alter blood circulation rapidly. Eating particular foods while being more and more active...

raw honey ginger and peppers come to mind, fresh nettles on the skin too.
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Health / Re: Loss Weight
« Last post by aloedrink on December 07, 2016, 03:07:36 pm »
I'm also losing weight, but do not like sports, a friend recommended me to drink okyalo aloe juice, I drank for a few months, really reduced by several kilograms.You can have a try. okyalo.com/blog/2016/11/aloe-vera-juice-weight-loss
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