Recent Posts

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I understand.  I didn't want to spam at all, that's why I asked.

Thanks
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^Truth is tough   ;) ;D
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General Discussion / Re: New post on advanced glycation end products
« Last post by Eric on Yesterday at 07:37:49 pm »
Inger's diet seems to work very well for her. I can tolerate more carbs and even wild fruit in season, like wild blueberries, raspberries, blackberries, crab apples and less sugary fruit like ground cherries. Everyone's body is a little different, based partly on physiological differences as well as our past experiences and the deficiencies or excesses old junk food diets created. What works for Inger or me won't necessarily work for you, you'll have to experiment to figure out what fits your body best, at different times of the year.

I know you were probably hoping someone would tell you The Answer, but I don't think that's possible...
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GetNativ, we are a tough forum.

Probably the toughest paleo diet forum in the world

We are the RAW paleo diet forum.
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Toasted seeds is pretty much poison   -[ I would never eat your bar  l)
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Instincto / Anopsology / Re: GCB:Eating meat regularly is harmful to health
« Last post by Inger on Yesterday at 04:13:49 pm »
Durian is divine.
I would still never eat it in winter (Europe) or in fact... not much at all because I live so far north
too much sugar for my latitude
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General Discussion / Re: New post on advanced glycation end products
« Last post by Inger on Yesterday at 04:08:25 pm »
I eat almost only raw animal food, go heavy on raw seafood and lots of oysters... but lots of raw grassfed heart too. I have very low AGE levels.
I have it cool in my home, use minimal clothing and swim/dip in cold waters.
Cold and seafood are the best for lowering inflammation IMHO.
Also, avoid non native EMF and fake lights.
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Ok I see, toasting seeds is not RAW. 

The bar is Paleo because of its ingredients.  They were available for early humans to eat way before the Mayans, the Mayan's are only credited with having the earliest recorded use of them on a large scale. 

I see that it does not belong here so I will post no more on this subject, sorry.   
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Instincto / Anopsology / Re: GCB:Eating meat regularly is harmful to health
« Last post by fireflysea on Yesterday at 12:58:44 pm »
Lolol "no time for vlc when durian is around"....that is for sure. oh durian. <3 <3 <3
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General Discussion / Re: New post on advanced glycation end products
« Last post by fireflysea on Yesterday at 12:54:37 pm »
Thanks for sharing!
Recently I've been eating wayyyy too much fruit and also lots of meat and avocados. I started to get this sensation that my blood is sticky. Ick

What would you recommend raw foodists eat to have low AGEs. I have a lot of inflammation whatever I eat unless I take food enzymes (and even then sometimes). I think non-fruit green lemon juice, cucumbers, and fermented vegetables and seaweeds probably feel best, if not an entirely liquid diet. But it's not really sustainable energetically. Anyway if Combos of fats and sugars / proteins and sugars are the issue do you think we need to choose either higher fat/protein OR higher sugar from fruits and starches? Again I'm talking raw here.
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