Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Welcoming Committee => Topic started by: CinnamonGirl on August 29, 2010, 04:20:19 am

Title: New to Paleo, considering more raw
Post by: CinnamonGirl on August 29, 2010, 04:20:19 am

Hello,

I actually just started eating in a more paleo/primal way (like within the last week, and I lost 3.2 lbs. I need to lose about 35-40 total), and think that raw paleo sounds like an interesting option.

Any suggestions for a girl on incorporating more raw paleo?

Title: Re: New to Paleo, considering more raw
Post by: Iguana on August 29, 2010, 04:29:00 am

Welcome CinnamonGirl !

Suggestions : 100% raw without grain and dairy, those being Neolithic. ;)

Francois

Title: Re: New to Paleo, considering more raw
Post by: goodsamaritan on August 29, 2010, 08:13:17 am

Quote from: CinnamonGirl on August 29, 2010, 04:20:19 am

Hello,

I actually just started eating in a more paleo/primal way (like within the last week, and I lost 3.2 lbs. I need to lose about 35-40 total), and think that raw paleo sounds like an interesting option.

Any suggestions for a girl on incorporating more raw paleo?

Alright.
Weight optimization is a good goal.
There is a section for newbies:
http://www.rawpaleoforum.com/important-info-for-newbies/

Title: Re: New to Paleo, considering more raw
Post by: TylerDurden on August 29, 2010, 05:46:10 pm

Losing weight is much easier on an all-raw diet. The only exception is raw dairy which often leads to greater weight-gain.

Title: Re: New to Paleo, considering more raw
Post by: shannon on August 29, 2010, 09:09:07 pm

hey, i know you.  marks daily apple?  welcome ;)