Intuitive Running

[Aura]

Intuitive running, to me, means running for attunement. This goes beyond any workout routine, there's no making it into a business model, or becoming certified in it, and it doesn't lend itself to competition or media attention. This is more like a meditation, but an engaged meditation. Tuning into what's around me, myself, my running partners. I want to become sharper on my runs, physically, but also in relationship. In how my brain works.
 Marcus Gardner

http://www.teachingdrum.org

Intuitive Running - Full Version

[Aura]

This is what I always do here! But in a tropical forest it is a bit different though.
That forest in the video is pretty much "structured", therefore it is easier to run and do things in there..

Guys, you have so many places for Rewilding in America!!