When I order my suet I get given chunks which weigh over a kilo each! so that lasts me a few days. I unfortunatley been throwing half of my food out a week, but luckily my brothers interested in RP.

How does HCl help with fat digestion, I didnt think acid did anything to fat. In what way do you not digest fat? does it go straight through you or does it just stay in your stomach?

Andrew

I hardly think about detox much these days but my bro's starting to go RP too and he's called me up a couple of times and his having exactly the same problems I had...but I didn't know they were detox at the time.

Nightmares, I have these when detoxing and he has had trouble too, really horrible dreams,  I just thought it was the crap meat and fat Iwas eating at the time but it makes sense now.

I've heard that the liver detoxes at around 3 in morning and this makes sense as this was around the time the both of us felt ill and had/have nightmares. I detoxed recently after having alcohol, around 3 in the morning I started waking, falling back to sleep having horrible dreams...ugghhh.

I think the toxins were released by the fat I had been eating back into my blood stream making me feel ill so this made my dreams negative.

Maybe some people detox all the time and others detox at 3 in morning! Me and my brother are quite lean so this would probably mean we would detox more because of lack of body fat to store toxins away from our organs while people with body fat would would have a more cushioned detox.

Andrew

At the moment I eat 700 grams of ground grassfed beef mixed with 300 grams ground grassfed suet to make what I call my Meat Mix! I often freeze it for my week ahead.

I can too taste the salt in my meat mix now and half way through the day (I often do heavy lifting in hot conditions)  I usually start to crave it, especially the bloody salty taste! to get this I make sure all the blood goes into my mix, the more the better at the moment. Often stains the fat red.

It tastes better than cooked food to me now...

I'm still tweaking my Meat Mix and still plan to add organ meats which I'm still bolting after 1+ years! just not tough enough...