Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Exercise / Bodybuilding => Topic started by: goodsamaritan on May 15, 2008, 12:07:37 am

Title: Body Builders talk about the Paleolithic Diet
Post by: goodsamaritan on May 15, 2008, 12:07:37 am: Body Builders talk about the Paleolithic Diet
I'm pretty sure they talk about cooked meat and vegs though.

http://forum.bodybuilding.com/showthread.php?t=106714261
Title: Re: Body Builders talk about the Paleolithic Diet
Post by: xylothrill on May 15, 2008, 01:09:03 pm: Thanks, I made some posts there. Hopefully, it'll plant a seed for some.

Craig
Title: Re: Body Builders talk about the Paleolithic Diet
Post by: TylerDurden on May 15, 2008, 04:32:13 pm: I might as well post the Splendid Specimens article here for any newbies. It is a seminal piece, after all:-

http://www.westonaprice.org/men/splendidspecimens.html
Title: Re: Body Builders talk about the Paleolithic Diet
Post by: sanborn on May 17, 2008, 08:31:19 am: The author of the definitive history of body building has placed an entry on a blog which you can view at:
http://wewant2live.blogspot.com/search/label/body%20building
Title: Re: Body Builders talk about the Paleolithic Diet
Post by: xylothrill on May 17, 2008, 01:58:33 pm: Thanks and welcome, sanborn!

It looks like he was on more of a primal diet but at least he was raw and knew the benefits.
Are you a primal dieter?

Craig
Title: Re: Body Builders talk about the Paleolithic Diet
Post by: roookie on May 17, 2008, 06:10:51 pm: There is one pretty interesting website about raw meat eating and bodybuilding,

http://www.paullundkvist.com/
Title: Re: Body Builders talk about the Paleolithic Diet
Post by: TylerDurden on May 17, 2008, 06:32:17 pm: Quote from: roookie on May 17, 2008, 06:10:51 pm
There is one pretty interesting website about raw meat eating and bodybuilding,

http://www.paullundkvist.com/

Thanks! I'll post a link to this blog in the relevant section elsewhere on this site.
Title: Re: Body Builders talk about the Paleolithic Diet
Post by: Nicola on May 19, 2008, 06:25:40 pm: http://forum.bodybuilding.com/showthread.php?t=107956231
Title: Re: Body Builders talk about the Paleolithic Diet
Post by: xylothrill on May 20, 2008, 08:23:20 am: Thanks Nicola,

I asked a question there. I don't think the original poster had any idea what going without added salt was really like...especially as a bodybuilder.

Craig
Title: Re: Body Builders talk about the Paleolithic Diet
Post by: Justin on May 31, 2008, 06:14:27 am: Quote from: TylerDurden on May 15, 2008, 04:32:13 pm
I might as well post the Splendid Specimens article here for any newbies. It is a seminal piece, after all:-

http://www.westonaprice.org/men/splendidspecimens.html

His book is ALMOST finished. At the publishers right now. A close total of 1200 pages on bodybuilding and it's nutritional, political and supplemental history. It's going to be an epic read.
Title: Re: Body Builders talk about the Paleolithic Diet
Post by: sanborn on June 08, 2008, 01:59:50 am: Randy is sending me an advanced copy!
Also check out www.rawgames.org and www.bodytemplebootcamp.com and
http://wewant2live.blogspot.com/search/label/body%20building in which Randy gives a separate excerpt about body builders who eat raw, from his upcoming book.
Title: Re: Body Builders talk about the Paleolithic Diet
Post by: sanborn on June 08, 2008, 06:41:47 am: Yes, I am on the Primal Diet. There is a raw olympics open for paleo and primal dieters and others 80% or more raw. The links are shown at www.wewant2live.blogspot.com
Title: Re: Body Builders talk about the Paleolithic Diet
Post by: xylothrill on June 08, 2008, 10:24:56 am: Sanborn,

I've posted the Raw Olympic event in the calendar!

Thanks,

Craig
Title: Re: Body Builders talk about the Paleolithic Diet
Post by: Nicola on June 23, 2008, 03:53:57 am: Body Builders and IF approach:

http://forum.bodybuilding.com/showthread.php?t=6324201

Nicola
Title: Re: Body Builders talk about the Paleolithic Diet
Post by: sanborn on October 22, 2008, 06:15:29 am: For any of you who may go to the Raw Games on the Big Island in Hawaii late in November, Aajonus will be there participating in the games as well as giving a talk. See http://www.wewant2live.com/site/811618/page/937343. He is on year #38 of eating 100% raw. For any who don't know, Aajonus is the originator of the Primal Diet. I am busy as care taker for someone who is recovering from advanced spinal cancer (on the primal diet) so I won't be there personally but I certainly recommend the raw games.