I have really bad insomnia problems that didn't go away from eating raw meat/ high meat for a year. I was wondering, would high meat be contributing to my insomnia? My dad says migraines are linked to insomnia, so he showed me a sheet which shows foods not to consume, and it says "aged cheese, wine, pickled products, etc." because they contain tyramine, which I also read bad things about elsewhere on the board in relation to it being in avocados and stuff.

Does anyone know if theres any connection? Does high meat have this stuff?

thanks

With the creation of the Food Safety Act and the continued GM contamination of the environment, it kind of seems to me that real Raw Paleo diet will not be able to sustain itself for much longer for many people. Obviously, one can't eat RP when grass-fed farms are shut down, and even if you can eat grass-fed meat, eventual GM contamination will pollute the water or land of domesticated and wild animals.

My depression doesn't really stem from there not being real meat avaiable eventually, but mainly from the fact that I discovered the Raw Paleo diet. If I had never went on this diet and stuck to my previous one of mostly cooked organic food, I would never have really even known what feeling good is. After I ate my first piece of raw meat I was actually like, "Oh, this is what being alive is supposed to feel like." I wasn't ecstatic or anything, it was just a simple realization that for most of my previous life I always felt some degree of shittiness, and now I finally felt "OK," normal.   

But now that I've reached that point, the future seems downhill, and I kind of wish I never found RP, because I'm afraid of being plunged back into sickness, anxiety and depression, when GM food contaminates all. 

What does everyone else think about this? Anyone have the RP Blues as I've described it?

Anyone have links to nutrition data charts for suet and fat and other raw paleo foods uncommon in the american diet. I want to count calories to help me gain weight. thanks