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Topics - Permasprout

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Hot Topics / Grassfed Beef Heart
« on: February 13, 2010, 12:26:22 pm »
Today at the Co-op, I bought a beautiful dark red beef heart. I pan fried it to medium rare--as I am currently cooking all my red meats, the next step is rare. OMG it was so delicious! And super filling! Why doesn't everybody eat hearts?

 I saw a good suggestion for chicken hearts; skewer them whole and grill as shish
kabobs. Gotta try that.

You can overdose on vitamin A if you have too much liver; can you eat too much heart?

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