Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet to Suit You => Carnivorous / Zero Carb Approach => Topic started by: kelpguy on August 28, 2023, 06:20:43 pm

Title: any low carbers/meat based ppl in the tropics on here???
Post by: kelpguy on August 28, 2023, 06:20:43 pm

i've been low carb, meat based in the filipines for about 2 years and having trouble with the heat.  the heat never bothered me with a heavy fruit diet; just eat more watermelon. 

Title: Re: any low carbers/meat based ppl in the tropics on here???
Post by: rawcaveman on September 20, 2023, 04:10:10 pm

I am in Malaysia.  Fruit seems to make the heat worse for me.  Increases thirst and detox symptoms.  I find it best to just roll with it and use the sun/heat to have a nice sunbathe and sweat, then find a waterfall or some natural body of water that isn't contaminated to cool off in.  Skin always feels best afterwards.