Thanks for the links. So is he eating all his meats raw and just cooking the veggies? Do you agree with him that other than young greens, veggies are better cooked?
Your very welcome, there are a bunch of DV interviews on that web site that were previously unknown to me.
I think he takes the Mercola route, he probably eats cooked and raw but does not want people think he is nuts. Remember the bison video, back in the beginning stages I felt that way. Just wanted to share the knowledge, regardless of who thought what. Now that my brain is significantly rebuilt, I don't think it is that great of an idea to push into normal people's faces. Maybe he now understands raw meat scares people
So he tells people just to cook less. This is what I tell most people. I wouldn't want them to gain an edge on my anyway
Yes I do agree with him. When I was doing strict raw paleo eating a salad was a literal pain in the butt. Even when I ate cultured veggies, they would slow down my gut flow. I do fine with just raw meat(not very good with fruit at all) but I wanted to gain weight, sprouted/boiled wild rice/potatoes, or steamed veggies helped incredibly. I would say that 20 percent calories would be cooked veggies and properly prepared wild rice. 5 percent of diet being cultured veggies which I eat with the cooked. The rest would be raw animals foods. That is what I have been doing since mid January. All good thus far.