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Author Topic: Bone Marrow Indigestion?  (Read 3924 times)

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Offline Tundra

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Bone Marrow Indigestion?
« on: April 25, 2009, 07:37:47 am »
I'm barely 10 days into paleo diet. I thnik i had indigestion of raw beef bone marrow (approx. 3 tbsp) + apple. I ate it around 11 AM, until now (7:30 PM), i feel bloated, full, belch a lot.  :(

Anyone experience this ...any remedy?
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Offline wodgina

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Re: Bone Marrow Indigestion?
« Reply #1 on: April 25, 2009, 11:35:17 am »
Your 10 days in! strange things will happen.

Don't mix carbs with fat.
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Offline TylerDurden

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Re: Bone Marrow Indigestion?
« Reply #2 on: April 25, 2009, 05:42:51 pm »
Yes, plants and meat together are a bad combination. Eat the fruit, first , wait at least half an hour before eating the meat.
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