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Author Topic: 16th Century Paleo Drinks  (Read 2709 times)

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Offline PaganGoy

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16th Century Paleo Drinks
« on: March 28, 2018, 01:04:16 am »
Switchel
A paleo electrolyte energy drink with fruit juices and fructose etc.
https://www.youtube.com/watch?v=e8sPaesPOiU

Syalbub
https://www.youtube.com/watch?v=y6NIMNkaGI4
https://savoringthepast.net/2015/08/21/delightfully-whipped-syllabubs/

Both can be made in a large variety of ways and are very hydrating especially when including raw apple cider vinegar in their creation.  They can also be an alternative to low carb vegetables for hydration if you don't have any laying around or as a treat. 
Real mead or mineral water can be used instead of wine, raw honey instead of sugar and so on so forth.


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