Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Topics - goodsamaritan

Pages: 1 ... 17 18 19 20 21 [22] 23 24 25
526


From http://men.style.com/details/features/landing?id=content_9817&mbid=yhp&npu=1

COULD YOU SURVIVE WITHOUT MONEY?
MEET THE GUY WHO DOES
In Utah, a modern-day caveman has lived for the better part of a decade on zero dollars a day. People used to think he was crazy

This part is the health part we are interested in...

HE WASN'T ALWAYS THIS WAY. SUELO graduated from the University of Colorado with a degree in anthropology, he thought about becoming a doctor, he held jobs, he had cash and a bank account. In 1987, after several years as an assistant lab technician in Colorado hospitals, he joined the Peace Corps and was posted to an Ecuadoran village high in the Andes. He was charged with monitoring the health of tribespeople in the area, teaching first aid and nutrition, and handing out medicine where needed; his proudest achievement was delivering three babies. The tribe had been getting richer for a decade, and during the two years he was there he watched as the villagers began to adopt the economics of modernity. They sold the food from their fields—quinoa, potatoes, corn, lentils—for cash, which they used to purchase things they didn't need, as Suelo describes it. They bought soda and white flour and refined sugar and noodles and big bags of MSG to flavor the starchy meals. They bought TVs. The more they spent, says Suelo, the more their health declined. He could measure the deterioration on his charts. "It looked," he says, "like money was impoverishing them."


527
It is interesting and quite alarming how powerful the marketing of oral contraceptive drugs pills are.  I’m currently witnessing first hand an ecstatic drug user who is on the paleo diet.  How the paleo diet becomes just another fad diet and that drugs presently masking symptoms seem to be heaven sent.

http://www.myhealthblog.org/2009/07/17/warning-the-use-of-oral-contraceptives-may-be-dangerous-to-your-health/

528
First Direct Evidence Of Substantial Fish Consumption By Early Modern Humans In China 40,000 Years Ago

http://www.sciencedaily.com/releases/2009/07/090706171544.htm

529
Off Topic / New Land Forming in Alaska Really Fast
« on: July 10, 2009, 07:41:54 am »
http://www.homernews.com/stories/070809/news_1_002.shtml

No large earthquakes, but a 1,000-foot long section of the beach below Bluff Point rose up 20 feet.


530
Journals / GoodSamaritan's Experiments
« on: July 09, 2009, 08:58:12 pm »
I've been on raw paleo for some 1.5+ years gradually going lower carb.

This time I will experiment with a mono diet of raw beef muscle, fat, bone marrow, liver and structured water of reverse osmosis + raw kalamansi.

Why beef? I have a good source of freshly killed daily (I live in the biggest metropolis near enough to the biggest high quality wet market)

Why reverse osmosis?  That's what we got at the water store made fresh daily and my TDS meter says it's fine around 6 TDS.

Why kalamansi?  This is what we got in place of lemons.  Lemons are used in the VCO detox, the zero carb, zero protein concoction against candida, so there should be minimal carbs in kalamansi, just enough to give my reverse osmosis water some structure and some minerals.

This evening on my way home from a social engagement I passed by the wet market to find the highest quality heavenly tasting cut of authentic "Batangas beef" sirloin, got it for 270 pesos per kilo.  I got 4 by 1/2 kilo slices. Some for the kids as well.  Got some fresh raw beef liver 1/2 kilo at 120 pesos per kilo.  To convert to US Dollars, divide by 48.50 = 5.57 USD per kilo = 2.53 USD per pound.  Is that cheap or expensive in your country?

I was hungry when I got home after walking and walking and taking the train during rush hour.

So my all beef diet started this evening.  I have decided this experiment will run from 1 to 2 weeks.

I'm thinking the body can do wonders with a mono diet because it has expectations of what is to come and knows what to do with it.  Let's see.

Thanks to Lex for this inspiration to experiment.

I have to learn what needs to be learned on a pure raw beef diet. 

I read there was a Dr. Salisbury who cured some of his patients with an all meat diet?

531
Health / Are we hard core health hobbyists?
« on: July 09, 2009, 08:43:25 pm »
I was socializing this afternoon and some folks in our organization had gotten into some health supplements and changes in their lifestyle... you know, the beginners, when they are sick they are forced into it and good things happen to them.

It occurred to me that the lifestyle we are all trying to do is idealistically the cleanest, most nutritious pinnacle lifestyle most of the masses would not want to do, but at the same time, they want the best health possible. 

It occurred to me, that we may be some of the most hard core health hobbyists around.  What do you think?



532
This article will cause some controversy and rethinking and debating.  Fun!
---------



http://www.thunderbolts.info/tpod/00current.htm

Ring of Ice, Ring of Fire
Jul 08, 2009
Everyone knows the Ice Age was a time when the Earth cooled, glaciers moved down from the North, and the mammoths froze. However, everyone is mistaken.

Lands in the Arctic get little precipitation, and a mile or more of ice is a lot of water. Before it can fall as snow, it has to evaporate from the ocean and be transported. John Tyndall, a prominent British physicist, realized in 1883 that a mountain of ice in the North requires a lot of energy everywhere else, which means heat. An ice age requires not a cooler climate but a warmer one with a cold spot where the ice is.

That lands near the pole were warm and ice-free during the Ice Age has been known—and ignored—since the 1700s. Tools and other signs of human habitation are (conventionally) at least 30,000 years old.

Pleistocene remains indicate that extensive grasslands supported large populations of many animal species. This warm climate stretched across the northern parts of Siberia, Alaska, Canada, and Greenland, while land to the South was buried under thousands of feet of ice. Further south, beyond the ice, the warm climate again asserted itself.

Glacial scratches in rock show that the ice moved not from the pole but from a number of localized sources. It melted back in a similar way, retreating to local high points from all directions, not generally from south to north.

It all but disappeared during the ensuing interglacial period. The mammoths and the other species now discovered melting out of the permafrost flourished for another several thousand years before being quick-frozen in the purée of flesh, fiber, and gravel that covers the Arctic today. A correct map of the data shows that the ice occurred in a ring around the pole.

In his recent book Primordial Star, Dwardu Cardona correlates this ring of ice with the ring of the aurora, such as in the image at the top of the page showing the auroral oval taken by the Ultraviolet Imager (UVI) onboard the NASA satellite "Polar" on April 4, 1997. With nearly the same diameters, the ring of fiery plasma that makes up present-day auroras would shine its ghostly light on top of the ring of Pleistocene glaciations.

The present-day aurora is almost transparent, but plasma toroids (called conventionally accretion disks) around flaring dwarf stars are dusty and opaque. Given the situation described in Cardona’s previous volumes, God Star and Flare Star, the Pleistocene sun would have been such an episodically flaring brown dwarf star.

Presumably, auroral toroids in such an environment would also be dusty and opaque. Because Earth and the brown dwarf would have been aligned on the same axis, as we see with the “jets” in Herbig-Haro stars, the Pleistocene sun would have been immobile at the north celestial pole. The opaque auroral ring would have cast a permanent shadow onto the Earth at precisely the location of the glacial ring.

The cold temperatures in the shadowed lands would keep the precipitation from warmer lands beyond from melting, and a ring of ice would have accumulated beneath the ring of auroral fire.

Mel Acheson


The North auroral oval. Credit: NASA, NSSDC, Holzworth and Meng.

533
Personals / Who's on Facebook? Let's add each other as friends.
« on: June 29, 2009, 09:40:07 am »
Let's add each other as friends on Facebook.
It seems Facebook is the winner in the social networking game.

My facebook is http://www.facebook.com/ecasimero

534
Are there any raw paleo books out there?
How about collaborating on writing several?

535
Personals / Money in raw meat eating consultations?
« on: June 29, 2009, 09:34:47 am »
Anyone into making money from raw meat eating consultations?  Be a raw food nutritionist?
Are people willing to pay?  Is it rewarding?
Maybe hold raw meat eating seminars?

536
Health / Myth Busting: Salmonella
« on: June 29, 2009, 09:30:32 am »
Let's all chip in and bust the Salmonella Myth guys and gals.
Reply with your 2 cents and links.
I believe this idiotic concept is a stumbling block that stops people from trying raw meat.

537
Health / Are you taking prescription drugs? What, why, what for?
« on: June 28, 2009, 06:20:37 pm »
Anybody here still taking prescription drugs? What, why, what for?
How long have you been or Raw paleo diet?  Raw paleo lifestyle?


-------------
I'm not taking any prescription drugs.
I'm not taking any supplements.
I've been on rpd for some 1.5 years.
Lifestyle, 3 years.

538
I have a proven, dependable recipe for raw beef liver your children will love. I know my children love this recipe so here it is for your archives.

Buy: I go to Farmers Market in EDSA, Cubao, Quezon City where they sell authentic grass fed Batangas beef. Choose the reddest, brightest, youngest looking beef liver. Beef liver is very big, larger than a human body trunk, you might mistakenly buy pig liver which is not organic and intensively fed GMO feeds. Order some 1/2 kilo of raw beef liver. This morning it was 130 pesos per kilo.

Prepare at home: Slice into sashimi cuts. Marinate in some fresh raw calamansi, some sea salt and some pepper - this is where your art and personal taste comes in. Let it sit for at least 1 hour.

Feeding: I use chopsticks so eating it looks fun. I feed only some 1 tablespoon per meal to each child as their multi-vitamins. They love it, it tastes really good. My daughter this evening even exclaimed that she does not like cooked liver because cooked liver tastes terrible!

Keep it in the refrigerator. I found out it tastes good everyday even up to a week in the refrigerator. Just keep it open, let it breath.

Grass fed, raw beef liver is one of the best super foods you can ever lay your hands on. It is one of the components to cure tooth decay, it is a mainstay multi-vitamin and the favorite of carnivorous animals, and is much needed by cancer stricken patients as part of their cure protocol.

Originally from http://www.curemanual.com/blog/2009/06/recipe-to-make-delicious-raw-beef-liver-children-will-love/

Addendum:

Calamansi is our local equivalent to your lemons.  It is as common as lemons are common in your markets in the western countries.  More info on calamansi http://www.stuartxchange.org/Kalamansi



539
Personals / What would Raw Paleo people do for socializing?
« on: June 26, 2009, 03:15:46 pm »
Sooner or later with our evangelizing efforts, there will be many future raw paleo diet and lifestyle people. 

I observe that the common people socialize using
- bad food (feasts with different kinds of cooked, processed foods, neolithic foods),
- bad drink (sodas, alcohol, new fangled manufactured drinks),
- horrible habits (smoking, drugs)

My question is, what would a bunch of health freaks like us do for socializing with fellow paleo people?

Dating a fellow raw paleo.
Gangs of raw paleo teenagers hanging around.
Business socials, parties, etc.

541
**** IF YOU ARE DIABETIC - DO NOT FOLLOW THIS INSANE WEBMD ADVICE ****

Found on http://diabetes.webmd.com/guide/sample-meal-plan

A Sample Meal Plan for Diabetes

If you have diabetes you should follow a special diet. Here’s a sample diabetic meal plan that is about 1,600 calories and 220 grams of carbohydrates. Remember to drink two 8-ounce glasses of water with each meal.

Breakfast

(360 calories, 52.5 grams carbohydrate)

1 slice toasted whole wheat bread with 1 teaspoon margarine
1/4 cup egg substitute or cottage cheese
1/2 cup oatmeal
1/2 cup skim milk
1/2 small banana

Lunch

(535 calories, 75 grams carbohydrate)

1 cup vegetable soup with 4-6 crackers
1 turkey sandwich (2 slices whole wheat bread, 1 ounce turkey and 1 ounce low-fat cheese, 1 teaspoon mayonnaise)
1 small apple

Dinner

(635 calories, 65 grams carbohydrate)

4 ounces broiled chicken breast with basil and oregano sprinkled on top
2/3 cup cooked brown rice
1/2 cup cooked carrots
1 small whole grain dinner roll with 1 teaspoon margarine
Tossed salad with 2 tablespoons low-fat salad dressing
4 unsweetened canned apricot halves or 1 small slice of angel food cake

Snacks

(Each has 60 calories or 15 grams carbohydrate. Pick two per day.)

16 fat-free tortilla chips with salsa
1/2 cup artificially sweetened chocolate pudding
1 ounce string cheese plus one small piece of fruit
3 cups "lite" popcorn

------------------------------------------------------------------------

Oh the insanity!  Oh those poor diabetics who actually read and heed this unhealthy advice!

I just want to tear this advice apart piece by piece so our diabetic friends can read why their MDs are keeping them sick with this diet.

542
General Discussion / Max Gerson on why cooked protein is UNHEALTHY
« on: June 20, 2009, 04:04:00 am »
I posted this on cancercured@yahoogroups.com:

Here is an excerpt from the Chipsa website: http://chipsa.com/gerson_kitchen.html

"Small amounts of protein taken in its raw form may not be a burden on the system. Cooked protein, however, changes its structure from a globular to a straightened form that is not recognizable to the body's digestive enzymes for example, the change in the white of egg. The impaired digestive system of an older or sick person will show symptoms of bloating, flatulence, heartburn, indigestion, irritable bowel syndrome and allergies. Partially broken-down proteins enter the systemic circulation as toxic and foreign, and if the liver cannot cope in mopping them up, inflammatory reactions in the tissues and joints will arise."

Need to stress why animal food must be eaten raw.  Max Gerson knew this, Henry Bieler knew this.  Aajonus Vonderplanitz hammers this point very well in his books.  Read Aajonus' books available at http://www.wewant2live.com

With this info, maybe people will see the rational of the raw paleo diet practitioners on http://www.rawpaleoforum.com why eating lots of raw animal food is a great idea and keeps many of them absolutely healthy.



543
I realized I'm stuck in the English language.  I want to tap the non-English wisdom out there.  Please post your non-english websites you recommend.

544
General Discussion / Brains - Awesome!
« on: June 11, 2009, 01:41:55 pm »
Got freshly killed beef brain this morning.
Had it for lunch.
My cousin's recipe.

Some calamansi (equivalent to your lemon)
Some onions
Some fresh cayenne
Some fresh ginger

Let it sit for 15 minutes together.

Eat.

Absolutely heaven.
It was awesome.
My eldest boy, hardest to please, loved it.

Gave money to my cousin so he can buy another brain this Sunday.

The first time I tried brain, we steamed it a little. 
RAW IS DEFINITELY BETTER.
Hope you guys get your taste of brain!

545
Health / Raw beef fat on skin fungus?
« on: June 10, 2009, 03:55:04 pm »
My 8 year old boy has some suspected fungal growth on a patch on his right arm.  More like raised bumps.

We've tried clove oil, virgin coconut oil, oregano oil, MORNING SALIVA.

After months of trying... nothing works.

Last week I saw an ad for Repicillin... reptile penicillin... crocodile fat / oil as cream / ointment from south africa.

I thought, may as well try raw beef fat, that's what we got.

So last week I put some on my boy's arm, then again the next day.... wow... visible progress.

We've been putting it on his arm now for some 5 days... good progress... I hope this winds up as final cure.

Is it really fungus or something else?

546
General Discussion / Market Pictures
« on: June 09, 2009, 09:39:49 pm »
Post your market pictures here.
-------------------------------

Me and a maid went to Farmers' Market in Cubao, EDSA, Quezon City.

First one of the entrances to the covered market.

A couple of market stalls selling beef entrails / internal organs / tails / tongue.

Market stalls selling beef muscle and bone.

I bought from these 2 guys hamming it up posing for the camera.  I chose their beef today because they had the deepest yellow and large amount of fat.  Look at those rib cuts all yellow fat.  I bought 2 kilos of fatty ribs and 3 kilos of sirloin.

And finally, the beef at the table.  Am experimenting with sashimi cuts so the children can eat the beef with chopsticks by themselves.  They've gotten spoiled with me cutting it up for them while they eat.  I had the cook slice up sashimi sizes.

547
In primitive paleo times, it is possible that people didn't bother to cut their head hair nor shave their beards.

Currently, I see long head healthy head hair of women as a signal of fertility, sexy, healthy.

My question is, what possible function would long head hair have?


548
General Discussion / Frogs?
« on: May 31, 2009, 09:23:04 pm »
My hunter got some wild edible frogs this morning.
I ate some raw frogs for lunch.
Tasted like raw chicken -- with no slime.
Only the legs had good amount of meat.
Bland taste.
Not something to dream about.

Any recommendations, experiences eating frogs?

549
Health / Cause of Heart Disease?
« on: May 26, 2009, 06:34:17 pm »
Hi everyone,

This interest was sparked because more than a week ago my 99 year old grandfather died of a suspected heart attack / plaque build up was suspected.  Darn, I was expecting him to last 10 more years.  And I and my boy already have a ticket to celebrate his 100th birthday in August.  My grandpa ate a normal Filipino diet of white rice, cooked meat and cooked vegetables with little fruit... and he was obese.

I'm trying to pick the best minds and this forum is where I find some of the best...  ;)

I'm researching on the cause of heart disease... the kind where plaque builds up over time and ocludes blood flow.

Please reply with your theories, links to websites, books, passages.

550
Omnivorous Raw Paleo Diet / Talk about Durian
« on: May 24, 2009, 08:25:26 am »
I'm in the province in the south and they grow Durians here.
So I bought from the outlet of the big farm yesterday 4 total kilos of durian.
Without the shell, it's still a lot. So relatives who love durians shared in it.
I love the smell of durian, while some people hate it.
I like the sweet and fat creamy taste of durian.
Some people are deathly afraid of durian being extremely high cholesterol and my uncle says he had a friend who died after mixing a lot of durian with beer!  Good thing I don't drink beer.

Your thoughts and experiences with durian?

Pages: 1 ... 17 18 19 20 21 [22] 23 24 25
SMF spam blocked by CleanTalk