Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => Exercise / Bodybuilding => Topic started by: walidsarkis3 on February 27, 2023, 10:17:30 pm
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As we all know, dairy is prohibited when following the Paleo diet. However, Whey Isolate Protein doesn't contain lactose and casein (the inflammatory ingredients). So is taking Whey protein isolate not an issue if someone is following the diet?