Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Health => Topic started by: RawFoodist on February 12, 2020, 12:59:28 am

Title: Clicking/cracking knees and ankles
Post by: RawFoodist on February 12, 2020, 12:59:28 am

What nutrient deficiency or deficiencies causes this?

Title: Re: Clicking/cracking knees and ankles
Post by: norawnofun on February 13, 2020, 01:41:54 am

I had this cracking issue whenever I ate too much pasteurized dairy, especially joghurt. I assume it relates to calcium overload/deficiency and/or a calcium/phosphoros alternation due to pasteurization. I never that this issue when I had raw dairy.