Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: MoonStalkeR on April 20, 2010, 06:04:33 am

Title: Tender vs lean meat
Post by: MoonStalkeR on April 20, 2010, 06:04:33 am

Some sources state that lean meat is superior health-wise and that it is valued over tender meat in tribes. Did anyone who has experimented experience different effects?

Title: Re: Tender vs lean meat
Post by: kurite on April 20, 2010, 08:04:25 am

Most people probably won't agree with me but I tend to enjoy eating lean meat rather than tender.

Title: Re: Tender vs lean meat
Post by: klowcarb on April 20, 2010, 10:00:19 am

Lol, the same sources that think we need to eat grains, and 5 servings of fruit and veggies a day, and that fiber is good for health.  -v

Title: Re: Tender vs lean meat
Post by: MoonStalkeR on April 20, 2010, 10:44:36 am

I think I saw this in AV's or Weston Price's books.

Title: Re: Tender vs lean meat
Post by: kurite on April 20, 2010, 12:47:24 pm

Sorry just realized I didnt answer the question. They say lean meat is healthier for two reasons. First of all they are talking about grain fed beef full of hormones and antibiotics which are stored in the fat of the meat. And when you cook the fat it becomes oxidized which makes it unhealthy. So the less fat the "healthier" it is at least on a SAD diet.