Zaidi,
I have not eaten that much dried nettles yet.. but I do feel great! 
I just have the feeling they must be great (but not too much of them of course)
It is hard for me to tell from what that great feeling comes.. there are so many possibilities.

@ Adora,
oh.. that about fruit in the winter. He points it out at many places..
You need to read his blog like studying Adora, very slowly. Then you will see!
Look, you can eat fruit and starches, but in season! Here lies the BIG secret.
And ketogenic ALWAYS together with cold homogenises AND darkness when it is dark outside, as much as possible.
These all tree things together work wonders. If you let one out it will not work that well.
I guess you did no good with keto before because you let the other two parts out Adora! That is what I guess...
Dr Kruse did all these three things, and in 6 years his age measured by his telomere-length.. got from a 55 years old to a 29 years old.
He have proved it, it works! He wanted to prove his theory was wrong, but it wasnt. Instead he did stumbled upon a treasure...
He have healed his family too. And he can see huge positive changes in his patients that are willing to try it. Many are not, unfortunately. It is too easy maybe. It is often that way. The truth is too close, too simple. People want believe.

It is a holy trinity. You should not separate them. They are all for free, for everyone to have.
Adora I asked a question in the comments section, and he answered! You can do this too! I don't know if he answers emails, I guess he might be too busy. You can try of course. But I would go for the comments-section!
But before you ask Adora.. make sure to read all his latest blogpostst AND the comments very well.. maybe you get your answer already by then!
I guess you will need some days for the reading only.

Inger

Here I am eating my lunch today. Sorry I got a call at the end.

rohe Fischbällchen-Preiselbeer-Mittagessen

I eat fishpate kind of sushistyle with cowberry dip. In the pate' I use;

Wildcaught raw and fresh codfillet
fresh ginger
fresh chili
leek
marjoram
raw butter
raw coconutoil
seasalt
1 eggyolk
wild sea buckthorn berries - instead of whitewine vinegar and honey as usual (it worked well!)

Mix all together in a food processor. Roll into balls.
I used wild Finnish cowberries as a dip, it tasted quite nice indeed! First time I did that.
I thought about GS saying vit. C with fat helps your hair not turn gray.

This is to a very large % wild. I love to use as much wild as I can. I feel so great from it! The best.
Maybe next time I will try to add wild dried nettles...

Inger

I am so sorry Isthmus!
I did miss it.. I got so busy these days.. uh.
But you got the answer. Thanks you Zaidi.

Inger

GS,
that is very interesting.
I love the combo Coconut and wild Berries, I eat it almost every day.
Or just Berries after a fatty raw animal-meal. Good to know I am doing something right.
I am curious when I start to get gray hair.

@ Adora,
when I look at you in your video it makes me happy. Yes, really happy inside.
Now I guess you should really follow the Kruse-programm, it would do you SO much good!
I have f.lux http://stereopsis.com/flux/on my computer (just download it for free), and also additionally turn it on as dark as possible in the evenings.
I use mostly only candles after 8 pm.
I have started to shower my legs and arms with ice-cold water. I love this.

If anyone else is interested and do not know about it yet;

http://jackkruse.com/jacks-blog/

This is amazing.

Follow these three things;
Cold  thermogenesis (adapting to cold through cold baths etc..)
As little artificial light as you can, only candles at night etc.. get to sleep at 10 pm
Seasonal eating (ketogenic in fall, winter and spring, carbs / fruits in summer only)

These three things have ALL to be done at the same time, and you will lengthen your telomeres.
Amazing stuff. How could the solution be so easy, for free! I know in my heart, this is the truth.

Inger

Yeah!!!!! I just watched you video.. This is such a cute video Adora!
As Jessica said, I totally got the feeling watching it, I want to be right there with you!!!
Adora, my dear, you are beautiful!!! Very very sympathetic. I cannot see any fat either . You look great!

I love that you make videos too Adora!! You have a camera man. Wow. Much better videos that mine. More alive.
You have such a beautiful kitchen too.

Thank you so much for sharing this.

Inger

So this was my dinner tonight. I ate it all alone. 

most delicious raw salmon tartar

Inger

OMG. I am a little overwhelmed by the responses to my video. It was a very spontaneous one and far from perfect.
I did not expect this. But, nothing could make me more happy, then if it could be to help for someone! Indeed.
Zaidi, it made me so happy reading your post! Thank you so much for sharing about your friend.
I will make more videos I promise.
It is true most (or all?) raw meat eating videos are from men AFAIK so it is time for us women to do some too.
And.. while a woman is mostly the "cooker" it is natural she might give a more appetizing view to it.

Inger

@ TD,
I have so little practice speaking German here, it is cruel! I always forget the words when I need them.. even if I do understand everything.

@ Nicolas,
oh thank you so much!

@ Adora,
 you make me blush.. thank you for your nice words.
But I guess it is the food Adora, I do.
You want to know how I looked at 17 years old? Here;



I was swollen, having a lot of allergies. I feel so much better now at 35. I guess wild food is something special, I do.
They give life. They makes you alive. That is the way it feels to me at least.
I do not eat only wild, but always when I can I do. I am not eating 100% raw right now. I do make some fishbroth selfmade from wildcaught fresh fish.
I feel it does me good. I would not cook organs ever, like you. They are medicine to me, indeed.

Adora I do not know if pigs organs are that great. I never had them though.. but I do not eat pig. Seldom boar.
Can't you get lambs organs or beef or goat or such? I bet they would be better!

If you like pepperoni with cheese, maybe you would like these raw fishbuns I made today?
They turned out spicy and hot.

I just mixed raw wildcaught cod (a few days prefrozen) with,

fresh organic ginger
fresh organic chili
fresh marjoram
fresh organic leek
wild raw honey
organic white wine vinegar
sea salt
raw organic butter

.. later..

I served them with wild, selfpicked soaked mushrooms.
It was so delicious! I made hubby some fishbuns too but cooked, at the same time.

Adora, you will get healthy I know! It just takes some time.
You should try the icebaths Adora! I bet they would help your diabetes! You just have to start carefully, little by little.
Not like me. I got a cold I still have it, cause I did naked snowbaths.. too long and too many.
I just lay there in the snow and later I was freezing.. for an hour.. but I loved it and then I got the cold. Ha.

Your sister in-raw from the north

GS, sure just do with it whatever you like!

Thank for the nice comments Löwenherz and GS . I am so not a professional moviemaker but maybe it is okay..

Inger

PrimiFit,
I wanted to ask - how do you feel from all the raw milk, what symptoms do you notice that made you think you have developed an allergy to it?
I myself start to get enough from the colostrum.. strange but true.
I guess it should be used only temporarily.

Inger

I live in Finnland where is not THAT much Agriculture, but of course some.
Here the hunters feed wild game grains and vegetables and such. I know it 100% sure.
They don't think the way we do, they just want a lot of meat.
I still eat game, of course. I am not neurotic. You can only do the best you can anyway.
But this is why you should not look down on grassfed meat eather. At last they have not been eating grains sprayed with pesticides..
I feel game is still special and great food, wild game have access to all herbs and plants they want, a lot of different kinds. As long as the animal stays healthy.. I guess animals can cope with a small amount of "poison".

I had strange Elkmeat this fall. It tasted a little strange and made my stomach kind of sick. I had it not only once.
I wonder if it was from sick animals.
It never happened before, this fall - first time.
Freshwater fish I have been eating raw, in summer. It was from a really pure lake where I live. It is so pure you can drink the water when swimming. But I would not recommend freshwater fish raw to anyone. They  can have parasites.
But, I have had parasites in my fresh wildcaught Atlantic cod from Norway too.. I just realized the living,  brown worms after I already tasted the meat. Same in herring.
 I still see no worms when I go to the toilet.. so I dunno. And I am feeling great.. not too thin or anything. I easily put on weight if I stuff myself too..
 Maybe it is not that bad to get some parasites inside? I really don't know.

I eat the innards from my mom's chickens too, raw and fresh. We just slaughtered 3 this weekend.
She gives them grains. In summer they are free, outside all day. I guess the positive outweights the negative.. at least in my mind..
Here a pic from the chicken- innards I enjoyed, they do taste great I have to say!



Inger

I think your new video is funny PrimiFit!
Looks like almost meditative.. I am going to try it out today..

Inger