Hello all,
I've found that my digestive system cannot really handle suet. I was wondering what the best alternatives are, as I do thrive on large amounts of fat.

Thank you,
zym.

I'd like to know about the vacuum sealing as well.

bump. Do you all think that blending organ meats is fine? I prefer to drink liver sometimes rather than slice and eat it.

Why are there two blue lines on my bison tongue from Northstar Bison?

I'm starting the 100 Pushup-in-a-row challenge with a friend of mine ( http://hundredpushups.com/ ). However, I've been finding myself doing more yoga than pushups as of late. I'm not sure how good it is for the body to do the same thing every day or every other day so I will likely do a modified workout routine from the site and incorporate yoga, walking, and crossfit on other days.

I found that I craved cooked food the more I ate it. I haven't eaten anything even lightly cooked in a week and therefore have had little interest in cooking. It also helps to find meats that I like. For instance, I usually want to cook heart cause it's a bit iffy for me regarding taste, but I love raw liver and skirt steak.

Great. I'm still here so I think it's fine haha. Thank you all for your reply.

-zym.

I've been asking myself the same question. I have read that candida may be caused by a vitamin B6 deficiency, which is found only in raw animal foods. Also, I notice my digestive symptoms (including candida) feel worse on cooked meat and that I actually crave it (which I believe is the candida craving it).

How much high meat do you eat? Is there a danger of eating too much? How do you (individually) prepare it?

When I eat raw I feel stronger, I lose weight, and I build muscle without effort. However, I still have cravings for cooked foods. It seems that the die-off reactions from Candida overgrowth from years of antibiotics as a child and then a year for debilitating lyme disease are causing me to crave for indigestible foods that the yeast can thrive on.

I remember reading a book called Ten Days to Optimal Health by Kristina Amelong which recommends a raw animal foods diet and colon cleansing to return to good health, in which a Weston Price book reviewer describes her "noting the link of B6 deficiency with yeast overgrowth" and that raw meat and raw dairy are "rich in vitamin B6."

I don't drink dairy at this time, but I do believe that B6 in raw meat may play a role in possible die-off reactions and craving for cooked foods. Has anyone else found this to be the case?

(Source for book review: http://www.westonaprice.org/thumbs-up-reviews/ten-days-to-optimal-health)

I see little reason to pay for a gym membership anymore when I can go to the park next to my house and do fun free-weight exercises for free. See what I mean:

Bartendaz on Sub0 DVD

Hello WAPFers,
I'm sure you'll all very aware of the benefits of Cod Liver Oil. I was wondering if anyone knows the traditional preparation method of Fermented Cod Liver Oil.

Also, could you substitute the cod's livers with another animal's liver and still receive the same benefits (i.e. Vitamin A and D)?

Thanks,
Zym.

I should also point out that when I first became ill with Lyme Disease and co-infections, the right side of my body began developing pains and felt rather disconnected from the rest of my body. This may have something to do with the digestive/liver/rib cage pain that I am now experiencing on the right side of my body.