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Raw Paleo Diet Forums => General Discussion => Topic started by: Muhammad.Sunshine on October 28, 2011, 08:11:12 pm

Title: Coffee: A Splendid Paleolithic Brew
Post by: Muhammad.Sunshine on October 28, 2011, 08:11:12 pm
There is a recent video interview featuring two popular leaders of the Paleo movement. For 15 minutes the interviewee extolled the benefits of the Paleo diet; you activate super genes, become ultra-strong and energetic etc.

While discussing fasting the Paleoman proudly stated that all he needed to get by until lunch was his dear cup of java. Although the interviewee is rather flexible in his approach, it was awkwardly hypocritical to give a 15 minute rhapsody of his Paleo diet only to candidly admit his self-imposed neurochemical dependence on mojo.

What are your views on coffee, tea, or caffeine?
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Iguana on October 28, 2011, 08:33:33 pm
In The Causes and Prevention of Cancer (http://users.rcn.com/jkimball.ma.ultranet/BiologyPages/A/Ames_Causes.html), Bruce N. Ames
(Professor of Biochemistry & Molecular Biology
Director of the National Institute of Environmental Health Sciences Center
University of California at Berkeley) states:
Quote
Cooking food also generates thousands of chemicals. There are over 1000 chemicals reported in a cup of coffee. Only 26 have been tested in animal cancer tests and more than half are rodent carcinogens; there are still a thousand chemicals left to test. The amount of potentially carcinogenic pesticide residues consumed in a year is less than the amount known of rodent carcinogens in a cup of coffee.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: TylerDurden on October 28, 2011, 09:03:04 pm
Tea and coffee have appalling numbers of carcinogenic chemicals in them. Coffee is the worst. I myself tried coffee and tea and can testify that they both fouled up my glandular system, coffee in particular.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: ys on October 29, 2011, 12:32:41 am
i don't mind occasional coffee or tea.  i've heard some prefer coffee because tea has way too much tannins. 
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Muhammad.Sunshine on October 29, 2011, 02:09:06 am
You are spot on concerning the carcinogens.

Burnt food leaves a blackened residue on cooking surfaces; when water is added, it becomes a dark liquid similar to coffee in appearance.

Is coffee simply the charred residue of burnt coffee beans. How can one subject their body to such acrid and appalling substances multiple times every day?

Coffee consumption is pervasive in society, and such a draconian neurological dependence upon coffee is what must be remedied. A person should enjoy a life free of substance-based tyranny.


Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Iguana on October 29, 2011, 02:29:09 am
I stopped drinking coffee back in 1964... and then I could fall asleep without sleeping pills ! I lost my habituation to it, so when I wanted to drive all night after a whole day on the road, I just had to make an exception and drink a small  single cup of coffee 8).

The very last cup I drank must have been around 1980 :).
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: TylerDurden on October 29, 2011, 02:37:35 am
I stopped drinking coffee back in 1964... and then I could fall asleep without sleeping pills ! I lost my habituation to it, so when I wanted to drive all night after a whole day on the road, I just had to make an exception and drink a small  single cup of coffee 8).

The very last cup I drank must have been around 1980 :).
Coffee must be something highly addictive to truck-drivers. I remember how, when I had appalling chronic fatigue, the only thing that restored me to a  vaguely normal, fake healthy-looking appearance was a cup of instant coffee. Unfortunately, this benefit only lasted c.30 minutes, so I spent most of the day on drinking cups of coffee, little realising that coffee was slowly ruining my glandular system all the time.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: ys on October 29, 2011, 05:16:48 am
also remember that back in time people had coffee in tiny maybe about 2-ounce cups.  today people gulp it in many 10-ounce cups.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: wodgina on October 29, 2011, 06:33:54 am
I occasionally will have a coffee. Small with half a shot. i feel high for about half an hour.

I can't believe how big some of those take away cups are!
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Dorothy on October 29, 2011, 08:26:48 am
I am currently reading "Uncommon Grounds The History of Coffee and How it Transformed our World". It's fascinating. So much slavery, repression of classes, murder and massive social unrest and outrageous intrigues tied up with those little beans!

Green tea and some black teas have cancer-fighting properties and can't be much compared to coffee in most ways. Herb teas are in another department entirely.

I often wondered if one could chew on the beans what they would taste like and what effect if any they would have. The mythical discovery of coffee was the story of a goat herder seeing his goats dance from eating the beans so he ate them too and then danced. I used to have lots of mock coffee plants at one home of mine, but you couldn't eat them. I often thought I'd ordered a coffee plant just to see the difference between the bean and what we make out of it. I think of doing this with cacao nuts one day too. I think I could grow both in a greenhouse. I'm just very curious.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: wodgina on October 29, 2011, 08:34:28 am
You can eat them. I've had ones which were sugared/flavoured and tasted like coffee and were really nice.

You will be high as a kite though.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: PaleoPhil on October 29, 2011, 09:07:11 am
Coffee "beans" are fruit seeds that are coated by edible fruit. Fruit that is edible raw. Problem is, the fruit is only sold in the USA in the form of juices, AFAIK.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: ys on October 29, 2011, 11:09:15 am
Quote
Green tea and some black teas have cancer-fighting properties and can't be much compared to coffee in most ways.

that's only a hypothesis.  it hasn't been proven.  all those studies have a keyword 'may' which in reality means just a guess.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Fermenter Zym on October 29, 2011, 11:16:25 am
What about herbal teas? I would think most traditional / tribal cultures would have brewed herbs as medicine.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Inger on October 29, 2011, 02:00:06 pm
I drink a lot of herbal teas (grown wild or organic) and it makes me feel great, or say, I do not recognize anything negative from them.
Coffee is another story. If I drink coffee, it has to be organic, very limited amount, and I have to sip it very very slowly otherwise I feel really bad somehow. So I think it is not really healthy.
I do manage to drink organic coffee with cardamom and coconutoil at times.. slowly sipping on it for hours... cause it just taste so delicious to me  :P and is a great aprodiziacum.. ;) BUT I can fairly sure tell, it is stressing the body, as herbal tea is not.
I seem to tolerate it well when I use it in minimal doses though. I would never tell anyone to drink coffee if they had not to begin with.
Coffee is clearly a drug to me.

Inger
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: achillezzz on October 29, 2011, 05:44:31 pm
I read that coffee has negative effect on gut flora so I personally try to avoid it at any cost.
because high quality probiotics are expensive  ;D
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Dorothy on November 03, 2011, 03:07:35 am
that's only a hypothesis.  it hasn't been proven.  all those studies have a keyword 'may' which in reality means just a guess.

Well, there are proven substances that kill cancer cells in teas - but no studies per se on the teas in their whole form. Same thing with parts of many plants. You eat the plant to get the substance when ill. Whether or not eating or drinking any of these things generally or a lot is good is totally debatable. Often, when fighting a disease certain herbs can be very good but not at other times. Eating/drinking some of the food is often considered to be preventive. And of course, getting funding for any alternative treatment is very difficult. Often, one goes by the traditional uses which is in a way slow studies over millenia.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: HIT_it_RAW on November 03, 2011, 05:02:14 pm
I read that coffee has negative effect on gut flora so I personally try to avoid it at any cost.
because high quality probiotics are expensive  ;D
High quality probiotics are dirt cheap. Just get some kefir grains and make your own high quality antibiotic. If you dont use dairy than use waterkefir, kombucha, fermented veggies, mead etc  Fermented food is always a better probiotic than anything sold in capsules(thus highly processed!)
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: goodsamaritan on November 03, 2011, 08:46:03 pm
Giving up coffee did me a lot of good.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: HIT_it_RAW on November 03, 2011, 09:40:50 pm
Giving up coffee did me a lot of good.
What did improve specifically? I drink 1 cup a day. I gave that up for a while but didn't really noticed any difference so it sneaked back in again... I do notice hyperactivity and hyper emotionability when drinking several cups a day. So I try not to do that..
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Max on November 03, 2011, 11:27:08 pm
I drink coffee about 3 times a week now.  I am cutting back.  I want to drink coffee zero times a week.  The strange thing is, the flavor of coffee objectively isn't that good.  It tastes burnt and unnatural.  But it is one of the last things I haven't been able to give up completely.  Probably because of the caffeine and the effect it has on the brain.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Josh on November 03, 2011, 11:41:55 pm
Get the f**ck out! Coffee paleolithic. People like to justify things to themself. Milk is ok because they would have eaten from animals udders. Wholegrains, because you can hit grass and collect the grains in your hand. I think we all know the answer.

(Up at 1 am on coffee, not trying to say it's paleo)
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Dorothy on November 04, 2011, 12:00:37 am
LOL Josh!  ;D

Up at 1 am for Jo, but not trying to say it's paleo - Ha!

That says it all doesn't it? It's not just the caffeine. You could drink just as much caffeine in teas and not be nearly as addicted. Coffee is highly addictive.

Coffee has it's uses. If you have to drive in the middle of the night against your will it will keep you from killing yourself or others. If you get poisoned it can stop or slow the affects. If you take a homeopathic remedy that wasn't right for you, coffee can delete it. If you are too shy to talk it will make you loquacious. If you want to start a revolution, it's value is great. If you want to make lots and lots of money as a legal drug dealer with a drug that is universally accepted and causes tremendous harm to the environment and socially you can wrap your greedy little fingers around java and ruin some rainforests, enslave nations and make yourself some cold, hard, karma-ridden cash.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Iguana on November 04, 2011, 04:25:30 am
What did improve specifically? I drink 1 cup a day. I gave that up for a while but didn't really noticed any difference so it sneaked back in again... I do notice hyperactivity and hyper emotionability when drinking several cups a day. So I try not to do that..
I’m flabbergasted by the number of people here who still drink coffee ! What is the point of talking about raw paleo diet while drinking coffee, which is neither raw nor paleo but on the contrary is well known as one of the most harmful foodstuff ?  :o

Do you think you will immediately notice a difference if you breath some asbestos fibers or commonly ingest a very small amount of dioxin ? Don’t be stupid, carcinogens taken at small but recurrent doses will only show an effect years or more likely decades latter. Didn’t you read the  posts linked below ?

http://www.rawpaleodietforum.com/general-discussion/coffee-a-splendid-paleolithic-brew/msg78629/#msg78629 (http://www.rawpaleodietforum.com/general-discussion/coffee-a-splendid-paleolithic-brew/msg78629/#msg78629)
http://www.rawpaleodietforum.com/general-discussion/response-delays/msg16926/#msg16926 (http://www.rawpaleodietforum.com/general-discussion/response-delays/msg16926/#msg16926)

Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: TylerDurden on November 04, 2011, 04:33:16 am
The trouble is that we mostly live in a modern world where it is awfully difficult to socialise with people unless one is willing to compromise a little. I know of certain people who I try to avoid like the plague partly because they only are willing to go out to eat at McDonald's and refuse to eat any high-quality cooked foods of any kind. With other more sensible people, I sometimes have to compromise, such as at dinners with various acquaintances - it's just considered really rude to ask the host to provide an alternative dish acceptable to me (and SAD-eaters) such as a raw salad. I take care to eat something raw before or after a dinner, usually, sometimes using "high-meat" to counter any ill-effects from the cooked foods. If I can, on those occasions, I will drink mineral water or tapwater, otherwise it's clear, transparent alcohol or tea.

All that said, I have personal experience of how coffee really helps damage one's adrenals. Sure, it makes one wide awake, but (herbal) tea is a better alternative, though not necessarily all that beneficial either.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: balancing-act on November 04, 2011, 05:08:55 am
Hey, I'm a new poster, but I wanted to say- you nailed it, Dorothy. I'm a bitter ex-coffee-addict. That stuff is more destructive to health than anything, in my opinion, and it turns us into little capitalist robots.
The only thing I'd disagree with is the association with revolution. Any revolution I want to be a part of would be conscious in nature, and coffee- effectively legalized speed- is anything but that. Coffee is not a drug of liberation; it's a drug of control.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: billy4184 on November 04, 2011, 05:26:37 am
Hi Cherimoya_kid, well I know they got up there all right for a day or two, but thanks for clearing this up. I apologise. Maybe someone else decided they didn't like what I had to say.

About the coffee, incidentally I decided to give it up this yesterday due to a lot of information on how bad it is for the teeth. It doesn't make me feel great either (it sure tastes good though). Apparently its a diuretic (takes away minerals) and leaves a drier mouth which is no good when the minerals I need for the teeth are in saliva. I also found it very hard to drink water when coffee was an option, which I hope will improve.

Iguana, there's no such thing as a person who does 100% paleo, only an attempt to follow an approximation of what we think was the case way back when. I doubt the ancestors used to drink coffee, but they chewed and smoked (unrefined) hashish because they didn't give a stuff and wanted to get high like everybody else. Doesn't mean I'm going to, but who knows, it could be the answer to killing the cavity bacteria  ;)

Tylerdurden, I hear you about the compromise. There's just too many good people who couldn't care less about diet and you can hardly avoid them just for that. Though I always try to get a word in about it somehow.
 Cheers

Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Dorothy on November 04, 2011, 06:02:45 am
Hi Balancing-act. You might not agree with the kinds of revolutions but coffee sure in history has been pivotal in different revolutions. Here's an example from Uncommon Grounds:

"The French historian Michelet described the advent of coffee as "the auspicious revolution of the times, the great event which created new customs, and even modified human temperament." Certainly coffee lessened the intake of alcohol while the cafes provided a wonderful intellectual stew that ultimately spawned the French Revolution."

The intense alcohol consumption before coffee was the opposite to the loquaciousness and energy that created the hotbends of discontent and planning that coffee spurred on.

It was also used to fuel the industrial revolution. The poor workers could not get enough nutrition to be able to work, but with coffee they felt as if they had eaten and hence could work longer hours to get more pay - much like in the present hookers use meth.

The kind of revolution that having solid, steady, intense energy and focus that a raw paleo diet would create would of course be quite a different kind of revolution entirely! I'll join you in that one!!! :D
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: cherimoya_kid on November 04, 2011, 11:30:02 am
I’m flabbergasted by the number of people here who still drink coffee ! What is the point of talking about raw paleo diet while drinking coffee, which is neither raw nor paleo but on the contrary is well known as one of the most harmful foodstuff ?  :o

Do you think you will immediately notice a difference if you breath some asbestos fibers or commonly ingest a very small amount of dioxin ?



Oh, dear God almighty.  You are such a purist. I mean, I drink coffee maybe once or twice a week, at most, and I don't notice anything negative.  I certainly don't drink it every day, and I don't think I ever will, but I don't think it is comparable to dioxin or asbestos.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: HIT_it_RAW on November 04, 2011, 02:56:04 pm
I’m flabbergasted by the number of people here who still drink coffee ! What is the point of talking about raw paleo diet while drinking coffee, which is neither raw nor paleo but on the contrary is well known as one of the most harmful foodstuff ?  :o

Do you think you will immediately notice a difference if you breath some asbestos fibers or commonly ingest a very small amount of dioxin ? Don’t be stupid, carcinogens taken at small but recurrent doses will only show an effect years or more likely decades latter. Didn’t you read the  posts linked below ?

http://www.rawpaleodietforum.com/general-discussion/coffee-a-splendid-paleolithic-brew/msg78629/#msg78629 (http://www.rawpaleodietforum.com/general-discussion/coffee-a-splendid-paleolithic-brew/msg78629/#msg78629)
http://www.rawpaleodietforum.com/general-discussion/response-delays/msg16926/#msg16926 (http://www.rawpaleodietforum.com/general-discussion/response-delays/msg16926/#msg16926)
Tyler said it right some of us do make some compromises to live a near normal social life. I drink one cup of coffee at work with my colleages because I like it and like I said I dont feel it does much harm. I was asking GS for his experiences and wasn't looking for someone to lecture me about all the possible bad stuff in coffee. I'm well aware that there are unhealthy substances in coffee but I think my body can handle them without much problems in small amounts. I suppose you live in an pristine forrest untouched by civilisation... If not than you breathe in many carcinogenic toxins every day which do get in your system through both your lungs and you digestive tract. Your body cleans itself from those toxins by excreting  them. I respect you for being 100% raw and instinctive without any compromises and hope that somewhere in the future you can respect people like me who try to live healthy 99% of the time with 1 or 2 compromises to ensure social health.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: RawZi on November 04, 2011, 03:23:12 pm
    I have been a purist, but not at this time.  Eating RAFs has helped me that I can now tolerate some toxins like coffee.  I was never a coffee drinker, but one cup one day after never having it, I'd get a headache the next day.  Coffee never did anything good for me, but warm me up on the coldest day in years.  It is social though, I've had jobs where we took coffee breaks, it was normal.  Also friends ask me to coffee, Starbucks, I get a Perrier or whatever water they have.  That's me, but to each his own.  The world may be an infinitely better place if we were all Instincto, but we're not.  I accept the way it is.  We're each different from each other and at different points in our lives we're different too.  Sometimes I think it's the ER4YT differences when it comes to coffee and such.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: balancing-act on November 04, 2011, 11:42:11 pm
Well, that's really what I mean!
I wouldn't consider the industrial "revolution," in which speeded up workers produced more stuff, to be a real revolution.

I'd posit that we need both a political revolution- the overthrow of a system of global corporatization in which .1% of people own almost everything and have us in a perpetual state of war- and a consciousness revolution, of which diet is a big part, as well as what drugs/herbs we use. And the two are intricately tied.

I'm ecstatic to have found this site, btw. I'm yet another ex-fruitarian now finding sanity. As well as a recovering caffeine addict... slowly slowly learning to live in peace. Thank you all.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Dorothy on November 05, 2011, 03:57:01 am
Welcome Balancing-act!

Yeah - I knew you weren't talking about the French Revolution or the Industrial Revolution - but I think it's pretty interesting how tied in coffee was to those movements. It's also innately (like sugar cane) tied to slavery. All sorts of nasty things. I think I'd rather do the raw paleo mega-nutrition balanced thang myself.

I'm very glad that you found your way off "the juice" to here!  :D
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Muhammad.Sunshine on November 05, 2011, 01:59:22 pm
Dorothy,

Thank you for your insightful and well written comments. It is fascinating how neurochemical substances affect sociopolitical realities.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Dorothy on November 05, 2011, 11:58:30 pm
Dorothy,

Thank you for your insightful and well written comments. It is fascinating how neurochemical substances affect sociopolitical realities.

Big Smile :D to you.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: billy4184 on November 06, 2011, 06:47:35 am
I'm only a few days without coffee but I can honestly say its the best thing I have ever done. I didn't realise how much anxiety I had been getting when trying to regulate coffee and not drink too much (I've only been on two cups a day mostly anyway). I got irritable and even angry at things like cleaning up around the house and even just talking to people sometimes, and while I realise that it has to do with other things in my life as well I can tell you the coffee was making it a hell of a lot worse.

I can also tolerate MUCH better a low-carb diet because its very hard to destinguish the coffee swings from the carb swings. I've tried before and failed because I couldn't understand how anyone could tolerate the jitteriness and mood swings. When I went low-carb I usually cut out the coffee for good measure but didn't realise that it was the problem and not the food. At the moment I'm pretty much eating salad, a little meat and occasionally eggs with little fruit and I feel stable and focused and can study properly for my university exams. If I feel hungry, it no longer feels as if someone is trying to carve my brain from my skull, I think I could even fast if I wanted to without much trouble. To be clear, I feel jittery now and then from caffeine withdrawal but its easily recognisable and mostly I feel very relaxed, and it will probably take a few weeks to get better.

I think I was one of the lucky ones. Google a forum on quitting coffee and you'll see what I mean. If you think coffee isn't really affecting you that much, I encourage you to try a week without it. It won't be pretty, at first.
Cheers
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: eveheart on November 06, 2011, 07:39:01 am
Many years ago (before Starbucks!), I became inadvertently addicted to coffee. It came about when my job required travel from office to office, and my route involved stopping at about 6 offices per day. Each office had a nice, welcoming pot of coffee, and I made it my habit to carry my own 32-oz coffee mug, fill it at each stop, and sip it while on the road between stops. <Pause here and do the math.>

My first clue that I had a problem was that I would wake up in the middle of the night craving coffee. I was unable to fall asleep again until I had brewed and consumed a 10-cup pot of coffee. Deciding that this had to stop, I quit coffee cold turkey. Detox involved the most unbelievable week of mental disorientation. I've been "off the juice" ever since then, but I'll never forget how subtle the addiction came about. I've heard since then that coffee detox can be fatal (unverified)!
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: billy4184 on November 06, 2011, 04:43:21 pm
I ditched the coffee and couldn't be happier. I didn't realise how much of an effect it was having on my life, I thought I was just having a bit of anxiety and depression over the last few months but I suddenly feel very relaxed and focused and its not like everything makes me jumpy like before. If you have issues dealing with things (lack of concentration, irritability etc), don't say `surely cant be the cuppa' because it probably is.
Cheers
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Löwenherz on November 06, 2011, 07:12:25 pm
What are your views on coffee, tea, or caffeine?

Absolutely useless, purely disgusting and toxic!  >D

Löwenherz
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Dorothy on November 06, 2011, 11:52:44 pm
I got addicted to coffee when I was staying with a family in Spain. They were horrified that I didn't seem to be able to tolerate the stuff so made sure I got addicted by adding more and more to a cup of heated milk for me. The same thing happened with alcohol - I had to learn to tolerate it or I wouldn't be able to be social and learn - most of the social life was in the tapas bars and coffee and alcohol were pivotal - I couldn't refuse hospitality there and be seen as a really stupid snotty American!  It was part of trying to fit into the culture and "do what the Romans do". I went there strong and healthy and thin  but almost a year later when I left I was obese and depressed.

Coffee indeed works very much like sugar in the body Billy, releasing adrenalin which releases sugars. That's where the energy comes from. That's why coffee and alcohol are two sides of the same coin often - so much adrenalin in the evening needs to be repressed and alcohol is often used and alcohol also has sugars to keep the artificial blood sugars high enough not to collapse. It's like people trying to fine tune their brain chemistry with hammers and chisels!

In my house we call coffee "angry juice". There was a study where they gave rats coffee and if the rats were living alone there was little difference in their behavior, but if they put them together in a cage and gave them all coffee all hell broke loose and they would try to kill one another. Coffee if nothing else makes one nerves short and attitudes grumpy.

Do you know why they call coffee "jo" in America - it was because during world war 2 it was so important to the soldiers (GI Joes). There was almost no coffee in Germany during the war so the Americans dropped tiny packages of coffee into Germany to torture them.

Coffee is considered imperative to win wars in the modern world - even corporate wars. Americans drink more coffee and work more hours than most other western nations - yet don't get any more done - often less.

Entire nations on coffee and alcohol and sugar - the legal and most popular drugs. I personally think that these substances affect our world so deeply in ways that we can't even begin to be aware of so much that if we were somehow able to eradicate them (and now all the other chemicals related to them that are so new) everything would organically change so radically that we wouldn't even recognize our world - with nothing else being different.

Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Iguana on November 07, 2011, 12:28:16 am
 
There was a study where they gave rats coffee and if the rats were living alone there was little difference in their behavior, but if they put them together in a cage and gave them all coffee all hell broke loose and they would try to kill one another.
It would be interesting to have the reference of this study, but anyway it’s absolutely plausible. GCB and his friends got very similar results with wheat on the mice they used for experiments. The males didn't only try to kill each other when receiving wheat, one succeeded and the other one was found dead in the morning. So, not only coffee perturbs the behavior, but also wheat and to a lesser extend other cereal grains, cooked food and dairy. Dairy and wheat contains exorphins (http://www.nutramed.com/eatingdisorders/addictivefoods.htm).

Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Dorothy on November 07, 2011, 12:54:29 am
It would be interesting to have the reference of this study, but anyway it’s absolutely plausible. GCB and his friends got very similar results with wheat on the mice they used for experiments. The males didn't only try to kill each other when receiving wheat, one succeeded and the other one was found dead in the morning. So, not only coffee perturbs the behavior, but also wheat and to a lesser extend other cereal grains, cooked food and dairy. Dairy and wheat contains exorphins (http://www.nutramed.com/eatingdisorders/addictivefoods.htm).



That's extremely interesting Iguana. I wish I could give you a link for the study but I read it before there was even the internet. I guess if we might have to add dairy and wheat onto the list of "if only we could get rid of"s. 

Question for you Iguana - how does brown rice fair in the list of grains and their effects? Whole grain organic brown rice never affected me very badly - as far as cooked foods go.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Max on November 07, 2011, 01:04:54 am
I got addicted to coffee when I was staying with a family in Spain. They were horrified that I didn't seem to be able to tolerate the stuff so made sure I got addicted by adding more and more to a cup of heated milk for me. The same thing happened with alcohol - I had to learn to tolerate it or I wouldn't be able to be social and learn - most of the social life was in the tapas bars and coffee and alcohol were pivotal - I couldn't refuse hospitality there and be seen as a really stupid snotty American!  It was part of trying to fit into the culture and "do what the Romans do". I went there strong and healthy and thin  but almost a year later when I left I was obese and depressed.

Culture is a very interesting subject, because it is all learned.  We raw paleo people are getting back to living the oldest and truest culture for humans.  That said, I have always wanted to travel the world and have grand experiences with other people and cultures.  I can't really do that the same way now if I wanted to stay paleo.  Sure I could pack a bunch of pemmican but I wouldn't experience the other cultures in the same way.  But thats okay.  I'm cool with that for now.

Hey, anyone ever realize how the word 'culture' starts with the word 'cult'.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Dorothy on November 07, 2011, 01:16:24 am
Culture is a very interesting subject, because it is all learned.  We raw paleo people are getting back to living the oldest and truest culture for humans.  That said, I have always wanted to travel the world and have grand experiences with other people and cultures.  I can't really do that the same way now if I wanted to stay paleo.  Sure I could pack a bunch of pemmican but I wouldn't experience the other cultures in the same way.  But thats okay.  I'm cool with that for now.

Hey, anyone ever realize how the word 'culture' starts with the word 'cult'.

The way we will have to travel now Max is to meet up with other paleos around the world and have our grand experiences that way! The other way really isn't worth the cost.

........ and no ....... never noticed the "cult" in culture. That's a good word to look up the origins of!
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Iguana on November 07, 2011, 01:26:16 am
 
Question for you Iguana - how does brown rice fair in the list of grains and their effects? Whole grain organic brown rice never affected me very badly - as far as cooked foods go.
According to Seignalet (http://seignaletdiet.wordpress.com/diet-basis/), his wide scale experiments showed that rice is the least troublesome of all cereal grains he tested. Sometimes – once or twice a year, more often if I don’t find sweet potatoes or other sources of similar nutrients – I eat a small bowl of soaked organic whole grain brown rice and it’s fine.

I have always wanted to travel the world and have grand experiences with other people and cultures.  I can't really do that the same way now if I wanted to stay paleo.  Sure I could pack a bunch of pemmican but I wouldn't experience the other cultures in the same way.
You can travel all around the world while eating 100% raw paleo. I did it twice, and a third time halfway, coming back by the same side of the planet – and I never ate pemmican. The only thing is you have to remain mostly along the coasts to have seafood.

Quote
Hey, anyone ever realize how the word 'culture' starts with the word 'cult'.
I hadn’t , but it’s an interesting observation!
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: eveheart on November 07, 2011, 01:47:09 am
... the "cult" in culture. That's a good word to look up the origins of!

Using "cult"  to mean a religious group (whether "sinister" or not) sprang out of one of the earlier meanings of the Latin word cultus. An even earlier meaning is reflected in our word cultivation. An interesting discussion is http://en.wikipedia.org/wiki/Culture (http://en.wikipedia.org/wiki/Culture).
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Dorothy on November 07, 2011, 04:08:31 am
I went and read that too Eve after posting. Interesting stuff.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: HIT_it_RAW on November 07, 2011, 03:19:16 pm
That's extremely interesting Iguana. I wish I could give you a link for the study but I read it before there was even the internet. I guess if we might have to add dairy and wheat onto the list of "if only we could get rid of"s. 

Question for you Iguana - how does brown rice fair in the list of grains and their effects? Whole grain organic brown rice never affected me very badly - as far as cooked foods go.
some how i don't see you get rid of dairy anytime soon :)

@iquana
If you fed me white flour and water exclusively and locked me up a few guy on the same diet in a very small place i would start killing too. Wheat makes me sooo emotionally unstable. An interesting question however is if it isnt normal for mice to start killing each other when confined to a very small place with only males. I bet that if you take wild mice (not those subject to hundreds of generations of human selection for research) and put males together they kill each other no matter what you feed them.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: billy4184 on November 07, 2011, 06:49:58 pm
I spent my school life with my head on the classroom table, zonked from around 10 weet-bix in milk for breakfast. I don't know which one was the culprit, wheat or dairy, but it was probably both. The school medic told me I needed to eat eggs, and I wish I'd listened sooner.
Still managed to get into engineering tho ;)

Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Iguana on November 07, 2011, 06:57:56 pm
@iquana
An interesting question however is if it isnt normal for mice to start killing each other when confined to a very small place with only males. I bet that if you take wild mice (not those subject to hundreds of generations of human selection for research) and put males together they kill each other no matter what you feed them.
The experiments lasted 10 years with in average between 100 and 200 mice receiving different diets in about 25 cages.
http://fr.groups.yahoo.com/group/Ecologie-Alimentaire/message/5934 (http://fr.groups.yahoo.com/group/Ecologie-Alimentaire/message/5934)  (sorry, it’s in French)
When there were 2 males in a cage, they were never sociable with each other, staying as much as possible at opposites sides of the cage  >:. But as long as they did not receive wheat, they never killed the other.

This a quite general rule between  males of most species. They may fight, but the winner usually let the other go away without killing him. In this way, if there only two males left in an area and even if the winner is subsequently killed for whatever reason, the other one (the looser of the fight) is still there as a backup to perpetuate the specie.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: HIT_it_RAW on November 07, 2011, 07:30:06 pm
This a quite general rule between  males of most species. They may fight, but the winner usually let the other go away without killing him. In this way, if there only two males left in an area and even if the winner is subsequently killed for whatever reason, the other one (the loser of the fight) is still there as a backup to perpetuate the species.
Yes i believe that's the general rule in the wild. However I'm not so sure that it applies when one confines wild animals to small spaces.

Still the difference in behaviour is very telling. My french isn't al that brillant unfortunately. Were there other foods that initiated killing? Like potatoes, spelt, barley etc, cooked meat. Has GCB ever published its research in english?
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Iguana on November 07, 2011, 08:03:43 pm
No, it has never been published (in any language) because GCB, family and some friends left to Mexico shortly after and all the documents were lost since nobody paid for the rent of the premises where they where left, so that the owner of the place burned it!

I haven’t heard that other foods than wheat  initiated killings, but I could ask the guy who took part in these experiments and still remembers, the one who’s account is in the link I just gave. GCB himself should also be able to recall and tell. 
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Löwenherz on November 07, 2011, 09:04:02 pm
 
..GCB and his friends got very similar results with wheat on the mice they used for experiments. The males didn't only try to kill each other when receiving wheat, one succeeded and the other one was found dead in the morning. So, not only coffee perturbs the behavior, but also wheat and to a lesser extend other cereal grains, cooked food and dairy. Dairy and wheat contains..

This is fascinating, isn't it? How could we explain this the "other" 7 billion people on earth?  ???

I guess that the authors of the bible have already exactly known the consequences of a grain/wheat based nutrition. Who was the first murderer?

Löwenherz
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: HIT_it_RAW on November 07, 2011, 10:16:27 pm
This is fascinating, isn't it? How could we explain this the "other" 7 billion people on earth?  ???
Löwenherz
We dont. Sure the world would be a better place if we all followed an rpd. It would also at least mean cutting the population in half. Without grains to feed the mass we would all starve... 7 billion is f*****g insane!
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Löwenherz on November 07, 2011, 10:54:14 pm
 
We dont. Sure the world would be a better place if we all followed an rpd. It would also at least mean cutting the population in half. ..
Without grains to feed the mass we would all starve... 7 billion is f*****g insane!

Cutting the population in half?

Please recalculate!  8)

Löwenherz
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Dorothy on November 07, 2011, 11:36:58 pm
Bugs are the answer. Not the answer the general populace would ever want to consider though. I'm glad they don't all know so I don't have to eat bugs.  :o ;)

Iguana - what animals do you have besides your hens and fox? How many hens? Was that attack during the daytime when the hens were out of their coop?
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Iguana on November 08, 2011, 02:13:20 am
Still 9 hens, 1 rooster, 6 ducks (5 female and 1 male), 3 geese (2 females –1 male) and 1 cat.
The attack must have happen during daytime because all my birds are locked inside from dusk till dawn. BTW, the fox is not mine and I never saw it!!
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Dorothy on November 08, 2011, 03:34:52 am
Still 9 hens, 1 rooster, 6 ducks (5 female and 1 male), 3 geese (2 females –1 male) and 1 cat.
The attack must have happen during daytime because all my birds are locked inside from dusk till dawn. BTW, the fox is not mine and I never saw it!!


Nice amount - I really need that many myself if I'm going to feed all of us as many eggs as we want.

It was a little bit of the a joke about the fox being "yours". Yeah, if you have a secure coop then the fox was hunting during the day. Coyotes and foxes here have been known to do that too. Bummer.

Around my coop I connected metal screening projecting out along the ground and covered it in dirt just in case an animal tried to dig under. If you have a long fence it still might be easier to install electricity - but thought I'd offer that idea in case it is helpful.
Title: Re: Coffee: A Splendid Paleolithic Brew
Post by: Dorothy on November 08, 2011, 03:38:06 am
No, it has never been published (in any language) because GCB, family and some friends left to Mexico shortly after and all the documents were lost since nobody paid for the rent of the premises where they where left, so that the owner of the place burned it!

I haven’t heard that other foods than wheat  initiated killings, but I could ask the guy who took part in these experiments and still remembers, the one who’s account is in the link I just gave. GCB himself should also be able to recall and tell. 


Talk about frustrating! Do you know if the milk was fermented, raw etc.?

H-I-R when it comes to getting rid of the milk I was thinking more along the lines of getting rid of the pasteurized homogenized frankenstein stuff. ;)