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Topics - rina888

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What foods do you think are the best to break a 48 hour fast on raw paleo?

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Primal Diet / Is it safe to eat raw meat with low stomach acid?
« on: April 22, 2021, 07:00:44 am »
I am a newbie at this raw primal diet and I think that raw meat must need strong stomach acid to digest and kill the bacteria. I have low stomach acid and have been decreasing how long I cook my meat until I start eating completely raw meat. Aside from low stomach acid I also have leaky gut. Should I fix that first then start raw meat?

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Primal Diet / Height Increase on Primal Diet
« on: April 17, 2021, 10:14:47 pm »
I've seen a few primal dieters such as Asra Conlu and others on instagram increase their height while on a Primal Diet way after the age 18. Do you think it is because of the nutrient density in raw meat, raw liver, raw eggs, and raw dairy? I hope so because I want to grow at least 4 more inches at 20 years old.

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