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Omnivorous Raw Paleo Diet / Best foods to break a 48 hour fast on raw paleo?
« on: May 09, 2021, 08:36:22 pm »
What foods do you think are the best to break a 48 hour fast on raw paleo?
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Primal Diet / Is it safe to eat raw meat with low stomach acid?
« on: April 22, 2021, 07:00:44 am »
I am a newbie at this raw primal diet and I think that raw meat must need strong stomach acid to digest and kill the bacteria. I have low stomach acid and have been decreasing how long I cook my meat until I start eating completely raw meat. Aside from low stomach acid I also have leaky gut. Should I fix that first then start raw meat?
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Primal Diet / Re: Height Increase on Primal Diet
« on: April 20, 2021, 07:46:21 am »If you're a white or east asian man it might be possible to grow a little by age 18-20, but 4 inches would be totally unheard of as far as I know. If you're a woman or if you're of another race it would be much harder still.I'm a woman so I guess it's impossible. That reminds me most stories I heard from those that grew a lot after 18 were mostly men.
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Primal Diet / Re: Height Increase on Primal Diet
« on: April 18, 2021, 01:08:27 am »I think it's more due to gaining perfect posture as one is nourished with raw foods. Growing a few inches would only be possible if one was fed a raw animal foods diet since young/puberty.Okay. I guess it is unrealistic to grow 4 more inches after puberty.
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Primal Diet / Height Increase on Primal Diet
« on: April 17, 2021, 10:14:47 pm »
I've seen a few primal dieters such as Asra Conlu and others on instagram increase their height while on a Primal Diet way after the age 18. Do you think it is because of the nutrient density in raw meat, raw liver, raw eggs, and raw dairy? I hope so because I want to grow at least 4 more inches at 20 years old.
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