It seems to be generally agreed that meat that has not been previously frozen is much better than that which has, but I'm wondering if anyone out there has actually experienced any problems eating previously frozen meat. Or better yet, has anyone always consumed mainly frozen meats (including organs) and still experienced the usual positive results one would expect from a RAF diet?

Hi everyone, I'm new here. I've already posted a couple times elsewhere here before happening upon this section. Anyway, my name is Glenn, I live in the Los Angeles area, and I started doing the primal diet 100% a couple months ago. I'm grateful to have found this forum, as it's great to hear about other people's experiences and also to have a place to go to ask questions as they arise.

So far, my experience with the diet has been very positive. I had a few days of pretty nasty flu-like symptoms after about 3 weeks -- don't know if that was detox or me just being sick, but usually the flu lasts a lot longer than that for me, so I suspect it was detox. Other than that, I feel great and don't miss cooked food at all. I'm a believer, and look forward to learning lots by hanging out here.