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Health / Re: What's your Body Mass Index? BMI?
« on: September 24, 2009, 04:18:30 am »
BMI about 18,5
Fat % about 22.
Quite a lot Fat, I think.. hrm. Maybe because I exercise very little. Or because I´m a woman?
I eat about 2p.(could be more or less) ripe Fruit at daytime, some greens, in the evening about 0,7 p. meat, organs or fisch, sometimes eggs.. maybe some seeds/nuts. Somhow like that
Raw (all inkl.) about 3 years.
At the beginning my body fat dropped into 14%, my weight was only 101,5 pounds at 5,5ft. But after half a year I started to gain weight (fat, I think..hihi)
Fat % about 22.
Quite a lot Fat, I think.. hrm. Maybe because I exercise very little. Or because I´m a woman?
I eat about 2p.(could be more or less) ripe Fruit at daytime, some greens, in the evening about 0,7 p. meat, organs or fisch, sometimes eggs.. maybe some seeds/nuts. Somhow like that
Raw (all inkl.) about 3 years.
At the beginning my body fat dropped into 14%, my weight was only 101,5 pounds at 5,5ft. But after half a year I started to gain weight (fat, I think..hihi)
!
