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Author Topic: Health, benefit of exercise.  (Read 9774 times)

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Offline Drake

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Health, benefit of exercise.
« on: August 16, 2012, 02:06:46 pm »
Well exercise are important, to stay fit and healthy throughout our life. They help in proper, functioning of human organ and muscle. It promotes well being. The benefits are listed below..

1. Reduce, the risk of dying prematurely.
2. Maintain normal, weight.
3. Reduce, the risk of developing medium blood pressure.
4. Reduce the risk of dying prematurely from hair disease.
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Offline LePatron7

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Re: Health, benefit of exercise.
« Reply #1 on: August 16, 2012, 09:22:37 pm »
Quote from: Drake on August 16, 2012, 02:06:46 pm
4. Reduce the risk of dying prematurely from hair disease.

My grandpa died of hair disease from lack of exercise... -_- lol
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Disclaimer: I was told I was misdiagnosed over 10 years ago, and I haven't taken any medication in over a decade.

Offline Chris

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Re: Health, benefit of exercise.
« Reply #2 on: August 30, 2012, 04:16:00 am »
Quote from: Drake on August 16, 2012, 02:06:46 pm
Well exercise are important, to stay fit and healthy throughout our life. They help in proper, functioning of human organ and muscle. It promotes well being. The benefits are listed below..

1. Reduce, the risk of dying prematurely.
2. Maintain normal, weight.
3. Reduce, the risk of developing medium blood pressure.
4. Reduce the risk of dying prematurely from hair disease.
Drake, tell us something we don't already know. OK?
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Offline Martin

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Re: Health, benefit of exercise.
« Reply #3 on: April 17, 2013, 07:33:37 pm »
Hey guys,I am agree with your reviews that exercises has own importance in our life for fitness of the body and health.Exercise make you happier and more relaxed than you were before you worked out.Exercise is the best solution for keep perfectible fitness....
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Offline Benedict

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Re: Health, benefit of exercise.
« Reply #4 on: June 06, 2013, 05:30:45 pm »
exercise are important, to stay healthy and fit and balanced throughout our life, they help in appropriate, performing of individual body and muscular, it encourages well being.....
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Offline Samules

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Re: Health, benefit of exercise.
« Reply #5 on: July 03, 2013, 06:27:17 pm »
We must do exercise regulalry as physical work out not only helps in losing and keeping bodyweight but also prevent us from major health illness like hypertension, depressive disorders, being overweight, cardiac arrest, diabetic issues and certain types of cancer.
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Offline munabil

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Re: Health, benefit of exercise.
« Reply #6 on: January 17, 2014, 06:35:20 pm »
Hey..
[quote author=Drake link=topic=7511.msg98136#msg981
1. Reduce, the risk of dying prematurely.
2. Maintain normal, weight.
3. Reduce, the risk of developing medium blood pressure.
4. Reduce the risk of dying prematurely from hair disease.
[/quote]
 i am quite agree with you on these points..  For me exercise works like energy boaster whenever i feel down i start little work out it makes me calm and relax
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Offline cherimoya_kid

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Re: Health, benefit of exercise.
« Reply #7 on: January 18, 2014, 12:17:39 pm »
I smell spammer, Munabil. Are you planning to spam?
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