Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: common_sense on April 21, 2015, 12:04:33 am

Title: Need advise: what kind fishes are good for eating raw?
Post by: common_sense on April 21, 2015, 12:04:33 am

Besides tuna and salmon, what are other fish species are good for eat raw? fresh or frozen?
Thanks!

Title: Re: Need advise: what kind fishes are good for eating raw?
Post by: TylerDurden on April 21, 2015, 01:03:21 am

Salmon is to be avoided unless it is wildcaught salmon. I think tuna is on the verge of being farmed but not yet?

Wild varieties include raw sardines/kingfish/swordfish/blue marlin/mackerel/sprats etc. etc.

Title: Re: Need advise: what kind fishes are good for eating raw?
Post by: JeuneKoq on April 21, 2015, 01:22:31 am

Dutchies love their maatjes ! (pronounced "mAt-yis") It's raw herring that has been soaked in a salty/ vinery marinade. I get some every time I visit the other half of the family that lives in Holland.

Title: Re: Need advise: what kind fishes are good for eating raw?
Post by: Raw Matt18 on April 21, 2015, 02:10:43 am

I personally only do wild caught, you always want fresh sometimes I'll go with previously frozen but I hardly will unless no other choice

Title: Re: Need advise: what kind fishes are good for eating raw?
Post by: goodsamaritan on April 21, 2015, 06:26:57 am

tiny whole fish you get heads, innards, scales, bones.
squid, shrimp, crab, clams, oysters, octopus, sea urchin
blue marlin, malasugi, mackarel, hasa hasa, flying fish, dilis, tanguige,
fish eggs

try to look for the wai diet forum, they have a list of sea food.

Title: Re: Need advise: what kind fishes are good for eating raw?
Post by: A_Tribe_Called_Paleo on April 21, 2015, 08:56:48 am

GS,

do you eat tiny fish whole, bones and all?

Title: Re: Need advise: what kind fishes are good for eating raw?
Post by: goodsamaritan on April 21, 2015, 09:41:37 am

Quote from: A_Tribe_Called_Paleo on April 21, 2015, 08:56:48 am

GS,

do you eat tiny fish whole, bones and all?

Yes of course, some are so tiny, it is not possible for you to pick them apart.

Search for "dulong"

(http://www.marketmanila.com/wp-content/uploads/2008/04/181.jpg)

I would add raw egg yolks to the dulong for the fat because dulong is too lean.

https://www.google.com.ph/search?q=dulong&es_sm=93&source=lnms&tbm=isch&sa=X&ei=Vao1VbrsEo_U8gWc7oAI&ved=0CAcQ_AUoAQ&biw=1307&bih=882 (https://www.google.com.ph/search?q=dulong&es_sm=93&source=lnms&tbm=isch&sa=X&ei=Vao1VbrsEo_U8gWc7oAI&ved=0CAcQ_AUoAQ&biw=1307&bih=882)

----

Another small fish but bigger is "dilis"

https://www.google.com.ph/search?q=dulong&es_sm=93&source=lnms&tbm=isch&sa=X&ei=Vao1VbrsEo_U8gWc7oAI&ved=0CAcQ_AUoAQ&biw=1307&bih=882#tbm=isch&q=dilis (https://www.google.com.ph/search?q=dulong&es_sm=93&source=lnms&tbm=isch&sa=X&ei=Vao1VbrsEo_U8gWc7oAI&ved=0CAcQ_AUoAQ&biw=1307&bih=882#tbm=isch&q=dilis)

(http://www.lifesmytrip.com/wp-content/uploads/2012/03/SAM_0119.jpg)

Title: Re: Need advise: what kind fishes are good for eating raw?
Post by: goodsamaritan on April 21, 2015, 09:50:52 am

I also eat whole head and skin "alamang" tiny shrimp.

https://www.google.com.ph/search?q=alamang&espv=2&biw=1307&bih=882&source=lnms&tbm=isch&sa=X&ei=g6w1VaCAK5D58QXzw4HADg&ved=0CAYQ_AUoAQ (https://www.google.com.ph/search?q=alamang&espv=2&biw=1307&bih=882&source=lnms&tbm=isch&sa=X&ei=g6w1VaCAK5D58QXzw4HADg&ved=0CAYQ_AUoAQ)

(http://2.bp.blogspot.com/-ywcQ_Zi8CrI/U5ofmVmeOzI/AAAAAAAAHxs/xmNkR2FbRXA/s1600/alamang+1.jpeg)

Title: Re: Need advise: what kind fishes are good for eating raw?
Post by: TylerDurden on April 21, 2015, 05:17:39 pm

Quote from: goodsamaritan on April 21, 2015, 09:50:52 am

I also eat whole head and skin "alamang" tiny shrimp.

https://www.google.com.ph/search?q=alamang&espv=2&biw=1307&bih=882&source=lnms&tbm=isch&sa=X&ei=g6w1VaCAK5D58QXzw4HADg&ved=0CAYQ_AUoAQ (https://www.google.com.ph/search?q=alamang&espv=2&biw=1307&bih=882&source=lnms&tbm=isch&sa=X&ei=g6w1VaCAK5D58QXzw4HADg&ved=0CAYQ_AUoAQ)

(http://2.bp.blogspot.com/-ywcQ_Zi8CrI/U5ofmVmeOzI/AAAAAAAAHxs/xmNkR2FbRXA/s1600/alamang+1.jpeg)

I avoid shrimp , prawns and the like as I cannot be sure whether it is wildcaught or farmed.