Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet to Suit You => Omnivorous Raw Paleo Diet => Topic started by: Owen405 on April 23, 2016, 05:53:01 am
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It is not a feeling that I can describe. If you listed a bunch of symptoms, in all likelihood it would be NONE of them.
The only major change I have made was that I replaced fruits with vegetables in my diet
What is it? Thanks.
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How long has this nameless symptom continued to plague you? I'm thinking that, if you went from tons of sugar to a rather low carb intake (let's say under 100 g/day overall), you'd possibly feel an effect from that - I think they call it the Atkins flu. It can be a vague feeling or something more symptomatic, but it should go away in a few days.
Another possibility: If you jumped into a bit of fruit-eating, you might be loosening up your bowels a bit, but not enough to have diarrhea outright.
Also, don't overlook the fact that coincidences happen, and it may be nothing at all related to cutting out sugar.