Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Off Topic => Topic started by: TylerDurden on July 12, 2016, 02:59:37 pm

Title: Thinking about exercise improves muscles
Post by: TylerDurden on July 12, 2016, 02:59:37 pm

http://www.dailymail.co.uk/health/article-3685577/How-fit-just-THINKING-exercise-Scientists-say-imagining-working-actually-make-muscles-stronger.html (http://www.dailymail.co.uk/health/article-3685577/How-fit-just-THINKING-exercise-Scientists-say-imagining-working-actually-make-muscles-stronger.html)

This technique is practised by athletes worldwide. A number of us RPDers, myself included, have started a raw, palaeolithic diet while being physically impaired, so the above idea might be useful for them. In my own case, I had developed severe muscle-weakness and chronic  fatigue pre-RPD diet, and it took a number of months on this diet before I became even vaguely physically capable.