Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Off Topic => Topic started by: TylerDurden on September 12, 2016, 06:57:41 pm

Title: Healthy blood circulation is key to a longer life
Post by: TylerDurden on September 12, 2016, 06:57:41 pm

http://www.dailymail.co.uk/news/article-3784656/A-healthy-circulation-key-living-longer-life-Superagers-good-blood-flow-body-s-smallest-capillaries.html (http://www.dailymail.co.uk/news/article-3784656/A-healthy-circulation-key-living-longer-life-Superagers-good-blood-flow-body-s-smallest-capillaries.html)

I note that many RVAFers have mentioned on various forums that their blood-circulation slowly but significantly improved after years on a RVAF diet.

Title: Re: Healthy blood circulation is key to a longer life
Post by: Alive on September 13, 2016, 07:50:34 am

This site shows blood cells clumping together making the blood thicker and reducing circulation. They say it is caused by undigested fat and protein in the blood. I expect that cooking reduces digestion and contributes to this issue.

http://www.alleganynutrition.com/index.php?Live_Blood_Conditions (http://www.alleganynutrition.com/index.php?Live_Blood_Conditions)

Title: Re: Healthy blood circulation is key to a longer life
Post by: RogueFarmer on December 07, 2016, 05:23:40 pm

I feel there is various methods to radically alter blood circulation rapidly. Eating particular foods while being more and more active...

raw honey ginger and peppers come to mind, fresh nettles on the skin too.