Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: technosmith on October 04, 2017, 03:37:14 pm

Title: Raw Fruits in the UK
Post by: technosmith on October 04, 2017, 03:37:14 pm

Hey folks,

For those based in the UK, just wondered which raw fruits seem to be optimum? As in those that people can consume without reacting to or experiencing a hypoglycemic response from?

How much do people find they can consume roughly per sitting?

Thanks,

Title: Re: Raw Fruits in the UK
Post by: scavpacker on March 09, 2021, 04:44:41 pm

bump

Title: Re: Raw Fruits in the UK
Post by: Timatu on March 10, 2021, 03:36:10 am

Peeled pink or yellow (not green) apples are as far as I know the only fruit I can digest well, without any rash or allergic reaction. I only have 1 at a time, and total 1-3 a day.  I don’t experience hypoglycemia from them personally, but then again I’ve never experienced it from any fruit or honey.

Title: Re: Raw Fruits in the UK
Post by: Timatu on March 10, 2021, 11:11:20 pm

also peeled cucumbers for a non sweet fruit, melons r good too but have to juice those or spit out the fibre