Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: technosmith on October 18, 2017, 12:24:13 am

Title: Raw Fruits and Blood Sugar
Post by: technosmith on October 18, 2017, 12:24:13 am

Hey folks,

Do raw fruits spike your blood sugar, or do people find this not actually to be the case at all?

Thanks

Title: Re: Raw Fruits and Blood Sugar
Post by: technosmith on October 20, 2017, 09:48:49 pm

Hey folks,

No thoughts or experiences to report here?

Thanks,

Title: Re: Raw Fruits and Blood Sugar
Post by: TylerDurden on October 21, 2017, 12:13:10 am

Not usually. I likely would if I overate them, though..... Processed fruits do seem to give me  a blood-sugar spike.