Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: owsleytest on March 25, 2019, 10:45:32 pm

Title: Avoiding toxins as a lifeguard
Post by: owsleytest on March 25, 2019, 10:45:32 pm

As a newly certified lifeguard I am now required to go into chlorinated and toxic water, what can I do to make sure I absorb the least amount of toxins and stay safe? What can I do to detox the chemicals from my body? I usually sit in dry sauna for 30 minutes after to sweat anything out that was absorbed, and then I will shower about an hour after that to make sure nothing is reabsorbed. I do not use anything but filtered water to clean my body in shower but would either a. raw, unrefined acv w/ the mother or b. unheated coconut oil be a good option to slather on my body and hair after swimming in pool to make sure no chlorine remains on my skin?