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Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Other Raw-Animal-Food Diets (eg:- Primal Diet/Raw Version of Weston-Price Diet etc.) => Primal Diet => Topic started by: fireball on May 10, 2019, 03:25:37 pm
Title: Does anyone eat high meat everyday? If so, how much? How much is too much?
Post by: fireball on May 10, 2019, 03:25:37 pm
I'm just wondering if there is a danger in consuming too much high meat. I'm sure Aajonus Vonderplantiz said to eat a few chunks a week. I might be wrong though. And then in this video where he is on a TV show, the presenter says "In fact. The meat he eats everyday is intentionally rotted for over a year.".
https://www.youtube.com/watch?v=xxvszzgYRjU
When starting to eat high meat, I think it's definitely best to start with a very small piece.
Title: Re: Does anyone eat high meat everyday? If so, how much? How much is too much?
Post by: TylerDurden on May 10, 2019, 05:45:04 pm
I found that, when eating high-meat, I got no beneficial effect from eating just the marble-sized portions that Aajonus recommended. I had to eat at least a cubic inch of high-meat in order to get anywhere near the full effect on mood/alertness etc. I also found that if I ate high-meat continuously every day for several weeks, that, after 2-3 weeks, the beneficial effect disappeared, as, presumably, my body got used to the bacteria in the high-meat.
Title: Re: Does anyone eat high meat everyday? If so, how much? How much is too much?
Post by: a_real_man on May 12, 2019, 05:03:51 am
Why don't you take it slow and let your body tell you how much to eat?