/* * Patch for filter_var() */ if(!function_exists('filter_var')){ define('FILTER_VALIDATE_IP', 'ip'); define('FILTER_FLAG_IPV4', 'ipv4'); define('FILTER_FLAG_IPV6', 'ipv6'); define('FILTER_VALIDATE_EMAIL', 'email'); define('FILTER_FLAG_EMAIL_UNICODE', 'unicode'); function filter_var($variable, $filter, $option = false){ if($filter == 'ip'){ if($option == 'ipv4'){ if(preg_match("/(\d{1,3}\.\d{1,3}\.\d{1,3}\.\d{1,3})/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } if($option == 'ipv6'){ if(preg_match("/\s*(([:.]{0,7}[0-9a-fA-F]{0,4}){1,8})\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } if($filter == 'email'){ if($option == 'unicode' || $option == false){ if(preg_match("/\s*(\S*@\S*\.\S*)\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } } }
I've seen them before somewhere. The working out they do is so terrible for females.. Women ideally have a nice layer of fat. They train all of their fat away and it looks terrible.. Even though they eat raw, their faces look thin and fragile.
here's a link to the filipines raw primal poster girl, 46yo and looking good...
https://www.youtube.com/channel/UCiQmTQaquK3U1uWkHWdiepA
She does look good. But I wish more women would stress the importance of a natural body.. working out is an unhealthy ideal for women. For men to some extent.Palaeo women did a lot of physical exercise, it's needed and natural. I do agree re the extra layers of fat on women being a sign of health, though.
Palaeo women did a lot of physical exercise, it's needed and natural. I do agree re the extra layers of fat on women being a sign of health, though.
Yes but not to gain muscles or to lose fat. These girls are trying to lose fat and appear muscular for pageants of whatever.Wrong. Bones of palaeolithic humans show bone-densities much higher than modern humans, akin to modern Olympic athletes or higher. Thicker bone-densities is a sign of extra muscle-mass as well.