Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: political atheist on February 08, 2020, 04:22:18 pm

Title: Thermic efefcts of food
Post by: political atheist on February 08, 2020, 04:22:18 pm

Does anybody here pay atention to this? Some foods are very yin or yang, meaning very warming or cooling...

For example, consuming tropical(cooling) fruit in the winter/autumn can be very detrimental to the body.

Or, consuming warming foods in summer or tropical places can also destabilize the body.

Did Aajonus ever talk bout this?

Title: Re: Thermic efefcts of food
Post by: Mucklor on February 09, 2020, 03:16:29 pm

Protein seems to be very warming for me. But I think a big aspect is also to get your energy requirements covered.

Title: Re: Thermic efefcts of food
Post by: kelpguy on February 09, 2020, 05:24:49 pm

this topic came up in October, 2019:

''What is your opinion on cold/heat exposure?''
https://www.rawpaleodietforum.com/index.php?topic=13496.msg147732#msg147732

i think i've finally adapted to raf in the tropics; i will know more this summer, march thru may, here.