Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => General Discussion => Topic started by: Nucleus on March 14, 2021, 04:06:06 am
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Yesterday I ate 500 grams of raw beef kidney for lunch. Took me an hour to eat it. After lunch I was driving, had driving fatigue. Had a couple of extra shits, then my stomach felt crook for the rest of the day. Drank a little more water than usual and have very yellow urine. Seems I ate too much raw kidney at once.
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500 g is over a pound, kind of a lot lol. Did you have it with fat? It could have been the size, but also is the source good? When I first started, for over two weeks I was eating almost a pound of liver for dinner, along with another several ounces of fat. The source was good, it was grass-fed and organic. But it was frozen. So eventually I came down with some flu that knocked me out for like a week.