Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet to Suit You => Carnivorous / Zero Carb Approach => Topic started by: asdfuser123 on November 30, 2021, 03:55:20 am
-
Inquiry what of the following foods probably inhibit or restrict the intake and absorbtion of raw meat, intestine and raw milk - and how, if they do:
all organic
- Soaked and roasted almonds
- Soaked and roasted pumpkin seeds
- Raw unheated almond paste
- Raw salads
- Spices like fresh ginger or basil
- Flour made into a dough (for meat sometimes) eaten raw, from linseed, pumpkin, hemp
- Dried fruit like blueberries, goji
- Vegetable juices from beetroot
- Fruit juices from quits, grapefruit, blood orange
- Raw fruit like old variety of local apples; shipped pomegranate, grapefruit, lemon/citrus
- Cold pressed linseed oil
- Butter organic grass fed
This is what here and there is still been eaten inbetween 500g meat a day and milk.
Naturally instinct is growing what to cut out but some of them are rather silent, especially when eaten late the day.
I included butter, is it not being cooked?
-
I expect that you will get different versions of answers, here's mine.
From your list, I would keep:
- Dried fruit like blueberries, goji
- Raw fruit like old variety of local apples; shipped pomegranate, grapefruit, lemon/citrus
- Butter organic grass fed
And would get rid of everything else listed.
-
I expect that you will get different versions of answers, here's mine.
From your list, I would keep:
- Dried fruit like blueberries, goji
- Raw fruit like old variety of local apples; shipped pomegranate, grapefruit, lemon/citrus
- Butter organic grass fed
And would get rid of everything else listed.
kind to elaborate why
?
-
Because everything else from the list is processed (I am including cooking in the processed category).