Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: roony on February 06, 2010, 01:40:17 am

Title: Raw Eggs VS Raw Fish Eggs - fish eggs much better?
Post by: roony on February 06, 2010, 01:40:17 am

I've finally found some great raw eggs, marshwater duck eggs, ridiculously thick yoke looks almost cooked, but fresh & you need a hacksaw just to crack the damn thing ... the shell's pretty tough, nothing like the regular brittle egg shells, it actually looks more like plaster of paris lol

I've also been eating Herring Melts - Herring eggs, & cod roe, both taste great


Healthwise, the fish eggs give me alot more energy & my eyesight improves rapidly, the raw eggs, dont seem to do anything, the nutrition seems to help, but nowhere as noticeable as the fish eggs


Anyone else tried the difference?

Title: Re: Raw Eggs VS Raw Fish Eggs - fish eggs much better?
Post by: goodsamaritan on February 06, 2010, 02:12:15 am

Good eggs are very hard to find where I am and so I just grab the opportunity when it is there.

Lately we can get good fertilized duck eggs from Palawan.

In the wet market, I get lucky once or twice a month to get fish eggs.

I cannot compare the effects of either ones because fish eggs are so rare for me.

Title: Re: Raw Eggs VS Raw Fish Eggs - fish eggs much better?
Post by: roony on February 06, 2010, 10:16:27 pm

Just ask for fish roe, or ring them in advance, if you can get fish you can get fish eggs, most fish lay them, in the tropics it should be even easier

Most fishmongers have fish eggs in storage, they wont put them on their stalls, because of the demand

Title: Re: Raw Eggs VS Raw Fish Eggs - fish eggs much better?
Post by: cherimoya_kid on February 07, 2010, 06:24:19 am

I notice I am a lot calmer when I eat a lot of smelt roe.  I think it's probably the high amounts of Omega-3s.