Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: Ioanna on February 17, 2010, 10:54:47 am

Title: endocrine response to nocturnal eating habits
Post by: Ioanna on February 17, 2010, 10:54:47 am

just throwing this out there if anyone has any thoughts.  i am trying to get a copy in full from a university friend, and will post if i do.

http://www.springerlink.com/content/vlt0yw0wmragvm1m/

Title: Re: endocrine response to nocturnal eating habits
Post by: Ioanna on February 19, 2010, 08:02:12 am

full text attached (i hope :) )

Title: Re: endocrine response to nocturnal eating habits
Post by: cherimoya_kid on February 19, 2010, 11:45:49 am

Yes, indeed, that article makes good points.  Night work and night eating are very bad for insulin/blood sugar issues. That's been known for years, although the precise blood chemistry measures haven't been done like that before, I don't think.