Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => Health => Topic started by: raw on March 07, 2010, 02:05:21 pm
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hi, my 56 yrs old mom's having arthritis and lower back pain after good amount of time on raw RPD. she did not have these issues for couple of months after she's started eating RPD. her sinus, hemorrhoids pains are gone on this diet. she takes calcium, vit C and vit D3 supplements. as i mention earlier that she's been suffering with her leaky gut problem. that also improves with RPD. as a result, she also starts feeling the pain on her upper left thigh. her hands are extremely swallow. what to do? thanks in advance.
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Stop eating nightshades.
Try and see a chiropractor or dorn practitioner.
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Stop eating nightshades.
Try and see a chiropractor or dorn practitioner.
thanks goodsamaritan. what's nightshades?
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... she takes calcium, vit C and vit D3 supplements. as i mention earlier that she's been suffering with her leaky gut problem...
Calcium supplement is a really bad idea.
I think someone here recommended pork intestines for leaky gut.
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she takes calcium, vit C and vit D3 supplements
In my opinion if she is doing raw paleo correctly there is no need for supplements. If she wants extra vitamin d try some grass fed eggs.
Stop eating nightshades.
Goodsamaritan is right nightshades can cause all of these problems. Heres an article you probably should read about them.
http://www.whfoods.com/genpage.php?tname=george&dbid=62
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thanks goodsamaritan. what's nightshades?
Here's my take on nightshades. http://www.eczemacure.info/blog/2008/01/02/avoid-nightshades-potatoes-tomatoes-eggplants-peppers-tobacco/
Even Dr. Cordain of Paleo Diet book fame said nightshades were harmful.
Quantum Minerals Plus is wonderful at eliminating arthritis pain topically. Works really really fast.
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Here's my take on nightshades. http://www.eczemacure.info/blog/2008/01/02/avoid-nightshades-potatoes-tomatoes-eggplants-peppers-tobacco/
Even Dr. Cordain of Paleo Diet book fame said nightshades were harmful.
Quantum Minerals Plus is wonderful at eliminating arthritis pain topically. Works really really fast.
thanks to all. but i need to know what's "Quantum Minerals"?
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hi, after she starts eating raw paleolithic diet, she stops taking all kind of supplements for couple of months, the result was bad. without vit C intake, her hands skin becomes very rough and showing some kinds of spots on. after she starts again of vit C, that problem's going away. she has lower back pain way before she started RPD, her medical doctor recommens to take life long calcium supplements and vit D. she can't eat certain leafy green vegetables like kale, broccoli for her thyroid problems. spinach also contains some kinds of toxin. really need to know the right food intake in order to not have these supplements. she can't eat oranges, apples for her leaky gut syndrome. i know that vit D3 is necessary for some people where there is lack of sunlight. one of my family members live in Bangladesh and she gets breast cancer. when she tasts her blood, that clearly shows that she has lack of vit D in her blood. my point is, in east there's so much of sun and people still have problem of having vit D. so, people like my mother, who's actually suffering these all kinds of diseases, has to be very careful.
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The first step in the treatment of low back pain is to rest the spine. Because most cases of back pain are due to muscle strain.No specific back exercises were found that improved pain or increased functional ability in people with acute back pain.The best position for relief when your back hurts is to lie on your back on the floor with pillows under your knees, with your hips and knees bent and your feet on a chair.
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well, my mom is doing great after taking regular sunbathing, sun gazing. her all pain are gone and skin improve despite of she eats small amount of wild rice and nightshade vegetables beside raw meat diet.