Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => General Discussion => Topic started by: PrimalLadyRosy on March 11, 2010, 01:39:16 am
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Do you eat high meat when you wake up? Do you eat it with other food? Do you eat fish high meat with fish and beef high meat with fresh beef? Do you eat it in the sun? Do you only eat it on days you think you need it more? Do you only eat it in winter? How do you eat your high meat and maybe write also is there a method to your madness?
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I eat high meat mainly during the winter months. I also eat it mainly in the evenings. For some strange reason, I need to eat 2 bite sized chunks of it to get any sizeable effect and the positive effects always take until after the next sleeping period to appear. I don`t eat high meat with anything else, unless I have a cooked dinner to attend in which case I use the high meat to offset/negate future digestive issues with the cooked foods.
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When it happens to get high :) if I forget about it in the fridge or buy too much in one go.
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Hello, Rosy! Until I ran across high meat, I had been constipated my whole life. If I notice signs that that is about to recur, then I have some high meat. I will have it as an 'appetizer' before my meat meal which is my second meal of the day (at varying times after my morning juice). Then from 10 - 30 minutes after, I go ahead to eat the regular meat meal.
Like major mark, I have accumulated more in the 'fridge than I will ever get to so some of it gets pretty high.