Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet to Suit You => Omnivorous Raw Paleo Diet => Topic started by: ug on July 26, 2010, 06:01:34 am

Title: flu-like symptoms
Post by: ug on July 26, 2010, 06:01:34 am

So here's something...

and this happens to me everytime I eat too raw...i.e. fruits and veggies.

I haven't stuck with a meat approach long enough to endure what I understand to be a detox phase.

Just wondering - If I am experiencing a bit of phlem and the feeling like I'm catching cold in the mornings -

would it be safe to assume these are detox symptoms?

what was your experience in the earlier stages of incorporating raw animal products?

Did you go slow or just dive right into it?

Ug

Title: Re: flu-like symptoms
Post by: TylerDurden on July 30, 2010, 09:59:45 pm

Most people get occasional flu-like detox symptoms when transitioning to raw animal foods. Don't worry about it.

Title: Re: flu-like symptoms
Post by: kurite on July 31, 2010, 09:39:59 am

I got the same thing for about 3 days and then it disappeared.