Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => General Discussion => Topic started by: Coatue on August 17, 2010, 05:49:12 am
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Is it ok to mix organ meats and muscle meats in the same meal? Also is it ok to consume a different organ on one day and consume another the next (different meals)? I'm trying to avoid eating too much.
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That's fine.
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I recently heard from the guy I get my grass fed beef from that it's better to eat them together in the same meal. That was for people eating it cooked though and I haven't been able to find any articles about it, but ya it should be fine :)
Wild animals eat the organs first then go for the muscle meat.
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Hey I have a question, does anyone know if you need muscle meat? Is it ok to only eat organ meat and fat? I'm eating eggs too ATM, some greens and avocado also.
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Depends, which organs?
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heart, and liver
heart is basically a muscle meat anyways huh
I got a cow brain but it cost me $25 and it was only a pound x)
so I won't be getting that again most likely
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yeah i would actually recommend that, i usually eat the organs first though,
no reason, they might digest faster though, i don't think it matters though,
i think organs don't last as long fresh, so perhaps our ancestors chose to eat them up first,
i can see it this way, when they killed something the size as a water buffalo, the organs were prob gone in the first day or two if the group size was above 10 or so (just guessing), so eating a good sized organ meal twice a week sounds most realistic,
they prob had a bit of everything, some liver, some heart, some brains etc. all in one sitting