Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: bharminder on August 29, 2010, 12:22:15 pm

Title: What are some common wild fish that are good, and which are some that are not go
Post by: bharminder on August 29, 2010, 12:22:15 pm

Can you list some common fish species that are good to eat wild and raw, excluding shellfish(I'm already versed in the shellfish available)

some examples that I've seen available fresh, wild are : salmon, tuna, swordfish, , cod, and maybe some others.

What about species like sole, bass, herring, flounder, tilapia, haddock, halibut? Should any of these be avoided? Are they all saltwater?

Thanks

Title: Re: What are some common wild fish that are good, and which are some that are not go
Post by: Iguana on August 29, 2010, 02:41:35 pm

Any wild fish can be eaten raw as long as living in not too polluted waters - and of course as long as it is pleasant to eat.
 ;)
Cheers
Francois

Title: Re: What are some common wild fish that are good, and which are some that are not go
Post by: Louna on November 01, 2010, 04:50:19 am

Bonita is Excellent !!   

Taste a little like Tuna but better and here 5 times cheaper where I live.

Japanese love it :)

Title: Re: What are some common wild fish that are good, and which are some that are not go
Post by: raw on November 01, 2010, 05:17:52 am

i know for sure that i can't try tilapia here in US. God knows, how they grow. but i can grow them easily in my home and that i'll try to eat only.

Title: Re: What are some common wild fish that are good, and which are some that are not go
Post by: donrad on November 13, 2010, 01:57:45 pm

Coldwater species from far Northern waters have firmer flesh. Deepwater species are preferred to costal species because of less polution. The ones you listed are excellent raw.

I started out trying to mimic sushimi, but now like it with a good mustard.