Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: kurite on September 01, 2010, 10:04:15 am

Title: The optimal paleo diet?
Post by: kurite on September 01, 2010, 10:04:15 am

Hey was reading up on the optimal paleo diet and was wondering if anyone has followed it raw style?

Title: Re: The optimal paleo diet?
Post by: MaximilianKohler on September 01, 2010, 10:43:56 am

Where were you reading about it? I'd like to read it too :)

Title: Re: The optimal paleo diet?
Post by: kurite on September 01, 2010, 10:58:23 am

http://homodiet.netfirms.com/diet/optimaldiet1.htm

Title: Re: The optimal paleo diet?
Post by: King Salmon on September 01, 2010, 02:34:12 pm

Looks like a pain in the ass to implement.I doubt Paleo man walked around with a calculator to figure all that nonsense out ;)

Title: Re: The optimal paleo diet?
Post by: goodsamaritan on September 01, 2010, 02:41:55 pm

I tried to do a visual on optimal diet with raw paleo diet.
I'm just too lazy to measure.
This is why I'm more on instinct and gut feel if those are the ratios I can see and taste.