Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => Health => Topic started by: MoonStalkeR on September 27, 2010, 04:02:45 am
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Last night I ate bison heart with some marrow. The marrow was very soft and was quick to melt down into a liquid at room temp. When I usually eat fat, it mixed into food (fat in ground beef, butter on bread) and my body doesn't detect it quickly. It digests fine afterwards. If I eat fat in free-flowing form, such as how I sipped the liquid marrow with my food, I react quickly to it. This time I had a strange feeling in my liver/gallbladder seconds after drinking the fat. It felt "sore" afterwards. This may be familiar to someone who began eating high fat. Question is how long did it take to resolve?
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Have you ever done a liver flush?
Try the apple juice first then liver flush at the end?
You can research on it at http://www.curemanual.com/detox-protocols-and-treatments/liver-gall-bladder-flush/
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I looked over the liver flush advice but I am too sensitive to perform such a thing. I know raw eggs cleanse liver, which I stopped eating recently because they began giving me smelly gas all of a sudden after a year of digesting them fine. Currently I'm getting diarrhea from almost any food, cooked or raw, but fat seems to aggravate it further. I have a history with bad fat absorption. Not too long ago I could actually digest most fat, it even gave me energy. I was able to eat marrow, fatty meat, butter, etc. but now my IBS symptoms seem out of control.