Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet to Suit You => Omnivorous Raw Paleo Diet => Topic started by: dsohei on December 05, 2010, 04:52:25 am
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so i finally got my marrow and back fat orders in, and i'd like to know what is the average ratio of lean protein to fat i "should" be eating?
consider that i weigh 180 lbs, so i would like to eat 180 grams of protein a day