Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => Health => Topic started by: Rawdietforhealth on December 21, 2010, 09:01:19 pm
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I am trying raw eggs with orange juice and alternating with juiced ginger, raw lemon juice, and a bit of raw honey. Any one else try something else?
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Steam bath for at least 15 minutes.
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Raw honey all the way! Especially for the sinuses, I take some lukewarm water and sea salt and mix up a good amount of raw honey. I put that in a vial with a dropper and irrigate my sinuses a few times. Sometimes I repeat it a number of times throughout the morning if it's bad, but it has always worked for me so far.
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Raw ginger, honey, special mix of herbs and rest + sleep
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I'm wondering how you got the bad cough and flu symptoms?
- eating non paleo food? It is christmas.
- taking steroids?
- not sleeping enough?
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I'm wondering how you got the bad cough and flu symptoms?
It's one of the best ways to cleanse oneself.
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No I only ate one cooked meal because we were guests somewhere but I already had the flu. I was off the steroids so I think I got it the old fashion way from others around me who were sick with the flu. I guess a raw paleo diet does not make you completely immune to the flu or colds ;-) I have tried the Ginger and raw honey along with lemon. Still have a cough and some congestion after 10 days but getting better.